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The Course
Half Splits
Rina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:09 | 13:15 | 3.11 mi | 41:09 | 13:15 | - | |
10K | 1:21:40 | 13:09 | 3.10 mi | 40:31 | 13:03 | -0:12 | |
15K | 2:04:54 | 13:25 | 3.11 mi | 43:14 | 13:55 | +0:52 | |
20K | 2:49:51 | 13:41 | 3.11 mi | 44:57 | 14:29 | +0:34 | |
Half(13.10 mi) | 3:00:26 | 13:47 | 0.67 mi | 10:35 | 15:47 | +1:18 | |
25K | 3:52:57 | 15:00 | 2.43 mi | 52:31 | 21:34 | +5:47 | |
30K | 4:45:34 | 15:20 | 3.11 mi | 52:37 | 16:57 | -4:37 | |
35K | 5:47:41 | 16:00 | 3.11 mi | 1:02:07 | 20:00 | +3:03 | |
40K | 6:43:12 | 16:14 | 3.10 mi | 55:31 | 17:53 | -2:07 | |
Finish(26.22 mi) | 7:07:24 | 16:19 | 1.37 mi | 24:12 | 17:45 | -0:08 |
See the rest of Rina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:03 /mi
Average Pace
16:19 /mi
Slowest Pace
21:34 /mi
Segments
Time at Faster Pace
2:49:51
40% of race
Time at Steady Pace
2:22:55
33% of race
Time at Slower Pace
1:54:38
27% of race
Average Pace: 16:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57633 | 24493 | 24493 | 55534 | 23080 | 23080 |
| 10K | 3.10 mi | 56639+994 | 23783+710 | 23783+710 | 55469 | 23003 | 23003 |
| 15K | 3.11 mi | 56268+371 | 23540+243 | 23540+243 | 55534 | 23080 | 23080 |
| 20K | 3.11 mi | 56191+77 | 23514+26 | 23514+26 | 55860 | 23399 | 23399 |
| Half(13.10 mi) | 0.67 mi | 56298-107 | 23592-78 | 23592-78 | 57172 | 24424 | 24424 |
| 25K | 2.43 mi | 57750-1452 | 24623-1031 | 24623-1031 | 59481 | 25904 | 25904 |
| 30K | 3.11 mi | 57720+30 | 24615+8 | 24615+8 | 56899 | 24268 | 24268 |
| 35K | 3.11 mi | 58169-449 | 24952-337 | 24952-337 | 59107 | 25711 | 25711 |
| 40K | 3.10 mi | 58199-30 | 24982-30 | 24982-30 | 58111 | 25118 | 25118 |
| Finish(26.22 mi) | 1.37 mi | 58265-66 | 25040-58 | 25040-58 | 58334 | 25287 | 25287 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55534
Females
23080
F18-39
23080
5K→10K
3.1 - 6.2 mi
Overall
55469
Females
23003
F18-39
23003
10K→15K
6.2 - 9.3 mi
Overall
55534
Females
23080
F18-39
23080
15K→20K
9.3 - 12.4 mi
Overall
55860
Females
23399
F18-39
23399
20K→Half
12.4 - 13.1 mi
Overall
57172
Females
24424
F18-39
24424
Half→25K
13.1 - 15.5 mi
Overall
59481
Females
25904
F18-39
25904
25K→30K
15.5 - 18.6 mi
Overall
56899
Females
24268
F18-39
24268
30K→35K
18.6 - 21.8 mi
Overall
59107
Females
25711
F18-39
25711
35K→40K
21.8 - 24.9 mi
Overall
58111
Females
25118
F18-39
25118
40K→Finish
24.9 - 26.2 mi
Overall
58334
Females
25287
F18-39
25287
Passing Analysis
No position changes recorded for this athlete.
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