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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:07 | 13:15 | 3.11 mi | 41:07 | 13:15 | - | |
10K | 1:20:16 | 12:56 | 3.10 mi | 39:09 | 12:37 | -0:38 | |
15K | 1:58:16 | 12:42 | 3.11 mi | 38:00 | 12:14 | -0:23 | |
20K | 2:36:34 | 12:36 | 3.11 mi | 38:18 | 12:20 | +0:06 | |
Half(13.10 mi) | 2:44:32 | 12:34 | 0.67 mi | 7:58 | 11:53 | -0:27 | |
25K | 3:14:32 | 12:32 | 2.43 mi | 30:00 | 12:19 | +0:26 | |
30K | 3:51:39 | 12:26 | 3.11 mi | 37:07 | 11:57 | -0:22 | |
35K | 4:31:33 | 12:30 | 3.11 mi | 39:54 | 12:51 | +0:54 | |
40K | 5:13:06 | 12:36 | 3.10 mi | 41:33 | 13:23 | +0:32 | |
Finish(26.22 mi) | 5:30:21 | 12:37 | 1.37 mi | 17:15 | 12:39 | -0:44 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:53 /mi
Average Pace
12:37 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
4:07:41
75% of race
Time at Steady Pace
1:22:40
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57606 | 24470 | 24470 | 49611 | 19143 | 19143 |
| 10K | 3.10 mi | 56104+1502 | 23401+1069 | 23401+1069 | 54163 | 22096 | 22096 |
| 15K | 3.11 mi | 54218+1886 | 22115+1286 | 22115+1286 | 49611 | 19143 | 19143 |
| 20K | 3.11 mi | 52986+1232 | 21343+772 | 21343+772 | 49279 | 19155 | 19155 |
| Half(13.10 mi) | 0.67 mi | 52625+361 | 21132+211 | 21132+211 | 45129 | 16992 | 16992 |
| 25K | 2.43 mi | 51243+1382 | 20290+842 | 20290+842 | 44516 | 16749 | 16749 |
| 30K | 3.11 mi | 49225+2018 | 19106+1184 | 19106+1184 | 38746 | 14107 | 14107 |
| 35K | 3.11 mi | 47949+1276 | 18497+609 | 18497+609 | 39947 | 15333 | 15333 |
| 40K | 3.10 mi | 47556+393 | 18385+112 | 18385+112 | 44689 | 18035 | 18035 |
| Finish(26.22 mi) | 1.37 mi | 47400+156 | 18347+38 | 18347+38 | 44371 | 17804 | 17804 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49611
Females
19143
F45-49
19143
5K→10K
3.1 - 6.2 mi
Overall
54163
Females
22096
F45-49
22096
10K→15K
6.2 - 9.3 mi
Overall
49611
Females
19143
F45-49
19143
15K→20K
9.3 - 12.4 mi
Overall
49279
Females
19155
F45-49
19155
20K→Half
12.4 - 13.1 mi
Overall
45129
Females
16992
F45-49
16992
Half→25K
13.1 - 15.5 mi
Overall
44516
Females
16749
F45-49
16749
25K→30K
15.5 - 18.6 mi
Overall
38746
Females
14107
F45-49
14107
30K→35K
18.6 - 21.8 mi
Overall
39947
Females
15333
F45-49
15333
35K→40K
21.8 - 24.9 mi
Overall
44689
Females
18035
F45-49
18035
40K→Finish
24.9 - 26.2 mi
Overall
44371
Females
17804
F45-49
17804
Passing Analysis
No position changes recorded for this athlete.
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