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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:20 | 11:23 | 3.11 mi | 35:20 | 11:23 | - | |
10K | 1:16:14 | 12:17 | 3.10 mi | 40:54 | 13:10 | +1:47 | |
15K | 2:00:05 | 12:54 | 3.11 mi | 43:51 | 14:07 | +0:57 | |
20K | 2:42:49 | 13:07 | 3.11 mi | 42:44 | 13:46 | -0:21 | |
Half(13.10 mi) | 2:53:24 | 13:15 | 0.67 mi | 10:35 | 15:47 | +2:01 | |
25K | 3:29:49 | 13:31 | 2.43 mi | 36:25 | 14:58 | -0:49 | |
30K | 4:18:01 | 13:51 | 3.11 mi | 48:12 | 15:31 | +0:33 | |
35K | 5:05:53 | 14:04 | 3.11 mi | 47:52 | 15:25 | -0:06 | |
40K | 5:52:16 | 14:11 | 3.10 mi | 46:23 | 14:56 | -0:29 | |
Finish(26.22 mi) | 6:12:32 | 14:14 | 1.37 mi | 20:16 | 14:52 | -0:04 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
14:13 /mi
Slowest Pace
15:47 /mi
Segments
Time at Faster Pace
2:42:49
44% of race
Time at Steady Pace
3:19:08
53% of race
Time at Slower Pace
10:35
3% of race
Average Pace: 14:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50985 | 19886 | 19886 | 55958 | 23365 | 23365 |
| 10K | 3.10 mi | 53996-3011 | 21928-2042 | 21928-2042 | 55780 | 23221 | 23221 |
| 15K | 3.11 mi | 54915-919 | 22592-664 | 22592-664 | 55958 | 23365 | 23365 |
| 20K | 3.11 mi | 54723+192 | 22497+95 | 22497+95 | 54146 | 22318 | 22318 |
| Half(13.10 mi) | 0.67 mi | 54937-214 | 22645-148 | 22645-148 | 57164 | 24416 | 24416 |
| 25K | 2.43 mi | 54719+218 | 22529+116 | 22529+116 | 53878 | 22282 | 22282 |
| 30K | 3.11 mi | 54699+20 | 22563-34 | 22563-34 | 54185 | 22634 | 22634 |
| 35K | 3.11 mi | 54461+238 | 22501+62 | 22501+62 | 52026 | 21727 | 21727 |
| 40K | 3.10 mi | 54319+142 | 22468+33 | 22468+33 | 52335 | 21997 | 21997 |
| Finish(26.22 mi) | 1.37 mi | 54352-33 | 22495-27 | 22495-27 | 54010 | 22876 | 22876 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55958
Females
23365
F18-39
23365
5K→10K
3.1 - 6.2 mi
Overall
55780
Females
23221
F18-39
23221
10K→15K
6.2 - 9.3 mi
Overall
55958
Females
23365
F18-39
23365
15K→20K
9.3 - 12.4 mi
Overall
54146
Females
22318
F18-39
22318
20K→Half
12.4 - 13.1 mi
Overall
57164
Females
24416
F18-39
24416
Half→25K
13.1 - 15.5 mi
Overall
53878
Females
22282
F18-39
22282
25K→30K
15.5 - 18.6 mi
Overall
54185
Females
22634
F18-39
22634
30K→35K
18.6 - 21.8 mi
Overall
52026
Females
21727
F18-39
21727
35K→40K
21.8 - 24.9 mi
Overall
52335
Females
21997
F18-39
21997
40K→Finish
24.9 - 26.2 mi
Overall
54010
Females
22876
F18-39
22876
Passing Analysis
No position changes recorded for this athlete.
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