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The Course
Half Splits
Millie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:27 | 12:04 | 3.11 mi | 37:27 | 12:04 | - | |
10K | 1:13:45 | 11:53 | 3.10 mi | 36:18 | 11:42 | -0:22 | |
15K | 1:51:05 | 11:56 | 3.11 mi | 37:20 | 12:01 | +0:19 | |
20K | 2:27:09 | 11:51 | 3.11 mi | 36:04 | 11:37 | -0:24 | |
Half(13.10 mi) | 2:35:35 | 11:53 | 0.67 mi | 8:26 | 12:35 | +0:58 | |
25K | 3:05:45 | 11:58 | 2.43 mi | 30:10 | 12:24 | -0:11 | |
30K | 3:46:18 | 12:09 | 3.11 mi | 40:33 | 13:04 | +0:40 | |
35K | 4:28:53 | 12:22 | 3.11 mi | 42:35 | 13:43 | +0:39 | |
40K | 5:09:56 | 12:29 | 3.10 mi | 41:03 | 13:13 | -0:30 | |
Finish(26.22 mi) | 5:28:49 | 12:34 | 1.37 mi | 18:53 | 13:51 | +0:38 |
See the rest of Millie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:37 /mi
Average Pace
12:33 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
3:05:45
56% of race
Time at Steady Pace
1:21:36
25% of race
Time at Slower Pace
1:01:28
19% of race
Average Pace: 12:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54277 | 22088 | 22088 | 48576 | 18489 | 18489 |
| 10K | 3.10 mi | 52295+1982 | 20783+1305 | 20783+1305 | 50315 | 19525 | 19525 |
| 15K | 3.11 mi | 51011+1284 | 19956+827 | 19956+827 | 48576 | 18489 | 18489 |
| 20K | 3.11 mi | 49509+1502 | 19079+877 | 19079+877 | 45756 | 17072 | 17072 |
| Half(13.10 mi) | 0.67 mi | 49423+86 | 19041+38 | 19041+38 | 48495 | 18968 | 18968 |
| 25K | 2.43 mi | 48525+898 | 18559+482 | 18559+482 | 44831 | 16936 | 16936 |
| 30K | 3.11 mi | 47798+727 | 18267+292 | 18267+292 | 44732 | 17248 | 17248 |
| 35K | 3.11 mi | 47269+529 | 18089+178 | 18089+178 | 44664 | 17752 | 17752 |
| 40K | 3.10 mi | 46818+451 | 17960+129 | 17960+129 | 43719 | 17531 | 17531 |
| Finish(26.22 mi) | 1.37 mi | 47050-232 | 18147-187 | 18147-187 | 50631 | 21099 | 21099 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48576
Females
18489
F18-39
18489
5K→10K
3.1 - 6.2 mi
Overall
50315
Females
19525
F18-39
19525
10K→15K
6.2 - 9.3 mi
Overall
48576
Females
18489
F18-39
18489
15K→20K
9.3 - 12.4 mi
Overall
45756
Females
17072
F18-39
17072
20K→Half
12.4 - 13.1 mi
Overall
48495
Females
18968
F18-39
18968
Half→25K
13.1 - 15.5 mi
Overall
44831
Females
16936
F18-39
16936
25K→30K
15.5 - 18.6 mi
Overall
44732
Females
17248
F18-39
17248
30K→35K
18.6 - 21.8 mi
Overall
44664
Females
17752
F18-39
17752
35K→40K
21.8 - 24.9 mi
Overall
43719
Females
17531
F18-39
17531
40K→Finish
24.9 - 26.2 mi
Overall
50631
Females
21099
F18-39
21099
Passing Analysis
No position changes recorded for this athlete.
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