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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:47 | 10:53 | 3.11 mi | 33:47 | 10:53 | - | |
10K | 1:07:10 | 10:49 | 3.10 mi | 33:23 | 10:45 | -0:08 | |
15K | 1:41:54 | 10:56 | 3.11 mi | 34:44 | 11:11 | +0:26 | |
20K | 2:15:35 | 10:55 | 3.11 mi | 33:41 | 10:51 | -0:20 | |
Half(13.10 mi) | 2:23:02 | 10:56 | 0.67 mi | 7:27 | 11:07 | +0:16 | |
25K | 2:52:35 | 11:07 | 2.43 mi | 29:33 | 12:08 | +1:01 | |
30K | 3:30:19 | 11:17 | 3.11 mi | 37:44 | 12:09 | +0:01 | |
35K | 4:12:26 | 11:37 | 3.11 mi | 42:07 | 13:34 | +1:25 | |
40K | 4:51:19 | 11:44 | 3.10 mi | 38:53 | 12:31 | -1:03 | |
Finish(26.22 mi) | 5:06:24 | 11:42 | 1.37 mi | 15:05 | 11:04 | -1:27 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
11:42 /mi
Slowest Pace
13:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:38:07
52% of race
Time at Slower Pace
2:28:17
48% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47269 | 17590 | 17590 | 43088 | 15228 | 15228 |
| 10K | 3.10 mi | 45238+2031 | 16384+1206 | 16384+1206 | 43480 | 15369 | 15369 |
| 15K | 3.11 mi | 44331+907 | 15857+527 | 15857+527 | 43088 | 15228 | 15228 |
| 20K | 3.11 mi | 43188+1143 | 15279+578 | 15279+578 | 40566 | 14112 | 14112 |
| Half(13.10 mi) | 0.67 mi | 42913+275 | 15169+110 | 15169+110 | 39880 | 14007 | 14007 |
| 25K | 2.43 mi | 42971-58 | 15305-136 | 15305-136 | 43645 | 16266 | 16266 |
| 30K | 3.11 mi | 42296+675 | 15124+181 | 15124+181 | 39860 | 14671 | 14671 |
| 35K | 3.11 mi | 42615-319 | 15526-402 | 15526-402 | 43797 | 17316 | 17316 |
| 40K | 3.10 mi | 42240+375 | 15491+35 | 15491+35 | 39106 | 15311 | 15311 |
| Finish(26.22 mi) | 1.37 mi | 41794+446 | 15297+194 | 15297+194 | 32144 | 12006 | 12006 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43088
Females
15228
F18-39
15228
5K→10K
3.1 - 6.2 mi
Overall
43480
Females
15369
F18-39
15369
10K→15K
6.2 - 9.3 mi
Overall
43088
Females
15228
F18-39
15228
15K→20K
9.3 - 12.4 mi
Overall
40566
Females
14112
F18-39
14112
20K→Half
12.4 - 13.1 mi
Overall
39880
Females
14007
F18-39
14007
Half→25K
13.1 - 15.5 mi
Overall
43645
Females
16266
F18-39
16266
25K→30K
15.5 - 18.6 mi
Overall
39860
Females
14671
F18-39
14671
30K→35K
18.6 - 21.8 mi
Overall
43797
Females
17316
F18-39
17316
35K→40K
21.8 - 24.9 mi
Overall
39106
Females
15311
F18-39
15311
40K→Finish
24.9 - 26.2 mi
Overall
32144
Females
12006
F18-39
12006
Passing Analysis
No position changes recorded for this athlete.
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