Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Sophie's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:18 | 12:59 | 3.11 mi | 40:18 | 12:59 | - | |
10K | 1:19:25 | 12:47 | 3.10 mi | 39:07 | 12:36 | -0:23 | |
15K | 2:02:09 | 13:07 | 3.11 mi | 42:44 | 13:46 | +1:10 | |
20K | 2:45:36 | 13:20 | 3.11 mi | 43:27 | 14:00 | +0:14 | |
Half(13.10 mi) | 2:54:43 | 13:21 | 0.67 mi | 9:07 | 13:36 | -0:24 | |
25K | 3:33:02 | 13:43 | 2.43 mi | 38:19 | 15:44 | +2:08 | |
30K | 4:17:49 | 13:50 | 3.11 mi | 44:47 | 14:25 | -1:19 | |
35K | 5:04:52 | 14:02 | 3.11 mi | 47:03 | 15:09 | +0:44 | |
40K | 5:48:48 | 14:03 | 3.10 mi | 43:56 | 14:09 | -1:00 | |
Finish(26.22 mi) | 6:08:21 | 14:04 | 1.37 mi | 19:33 | 14:21 | +0:12 |
See the rest of Sophie's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
12:36 /mi
Average Pace
14:04 /mi
Slowest Pace
15:44 /mi
Segments
Time at Faster Pace
1:28:32
24% of race
Time at Steady Pace
3:14:27
53% of race
Time at Slower Pace
1:25:22
23% of race
Average Pace: 14:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57074 | 24081 | 24081 | 55078 | 22776 | 22776 |
| 10K | 3.10 mi | 55714+1360 | 23130+951 | 23130+951 | 54099 | 22054 | 22054 |
| 15K | 3.11 mi | 55512+202 | 22997+133 | 22997+133 | 55078 | 22776 | 22776 |
| 20K | 3.11 mi | 55320+192 | 22900+97 | 22900+97 | 54719 | 22663 | 22663 |
| Half(13.10 mi) | 0.67 mi | 55209+111 | 22835+65 | 22835+65 | 52277 | 21304 | 21304 |
| 25K | 2.43 mi | 55308-99 | 22920-85 | 22920-85 | 55502 | 23292 | 23292 |
| 30K | 3.11 mi | 54668+640 | 22544+376 | 22544+376 | 50671 | 20589 | 20589 |
| 35K | 3.11 mi | 54310+358 | 22412+132 | 22412+132 | 51111 | 21213 | 21213 |
| 40K | 3.10 mi | 53922+388 | 22232+180 | 22232+180 | 48886 | 20185 | 20185 |
| Finish(26.22 mi) | 1.37 mi | 53867+55 | 22208+24 | 22208+24 | 52473 | 22091 | 22091 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55078
Females
22776
F40-44
22776
5K→10K
3.1 - 6.2 mi
Overall
54099
Females
22054
F40-44
22054
10K→15K
6.2 - 9.3 mi
Overall
55078
Females
22776
F40-44
22776
15K→20K
9.3 - 12.4 mi
Overall
54719
Females
22663
F40-44
22663
20K→Half
12.4 - 13.1 mi
Overall
52277
Females
21304
F40-44
21304
Half→25K
13.1 - 15.5 mi
Overall
55502
Females
23292
F40-44
23292
25K→30K
15.5 - 18.6 mi
Overall
50671
Females
20589
F40-44
20589
30K→35K
18.6 - 21.8 mi
Overall
51111
Females
21213
F40-44
21213
35K→40K
21.8 - 24.9 mi
Overall
48886
Females
20185
F40-44
20185
40K→Finish
24.9 - 26.2 mi
Overall
52473
Females
22091
F40-44
22091
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support