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The Course
Half Splits
Rosanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:36 | 12:26 | 3.11 mi | 38:36 | 12:26 | - | |
10K | 1:15:58 | 12:14 | 3.10 mi | 37:22 | 12:02 | -0:24 | |
15K | 1:55:23 | 12:23 | 3.11 mi | 39:25 | 12:42 | +0:40 | |
20K | 2:34:59 | 12:29 | 3.11 mi | 39:36 | 12:45 | +0:03 | |
Half(13.10 mi) | 2:43:31 | 12:30 | 0.67 mi | 8:32 | 12:43 | -0:02 | |
25K | 3:14:57 | 12:33 | 2.43 mi | 31:26 | 12:55 | +0:12 | |
30K | 3:57:40 | 12:45 | 3.11 mi | 42:43 | 13:45 | +0:50 | |
35K | 4:43:46 | 13:03 | 3.11 mi | 46:06 | 14:51 | +1:06 | |
40K | 5:29:50 | 13:17 | 3.10 mi | 46:04 | 14:50 | -0:01 | |
Finish(26.22 mi) | 5:48:16 | 13:18 | 1.37 mi | 18:26 | 13:31 | -1:19 |
See the rest of Rosanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:02 /mi
Average Pace
13:18 /mi
Slowest Pace
14:51 /mi
Segments
Time at Faster Pace
1:15:58
22% of race
Time at Steady Pace
1:58:59
34% of race
Time at Slower Pace
2:33:19
44% of race
Average Pace: 13:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55620 | 23014 | 23014 | 51558 | 20422 | 20422 |
| 10K | 3.10 mi | 53820+1800 | 21814+1200 | 21814+1200 | 51968 | 20623 | 20623 |
| 15K | 3.11 mi | 53089+731 | 21343+471 | 21343+471 | 51558 | 20422 | 20422 |
| 20K | 3.11 mi | 52489+600 | 21020+323 | 21020+323 | 50966 | 20235 | 20235 |
| Half(13.10 mi) | 0.67 mi | 52296+193 | 20908+112 | 20908+112 | 49196 | 19384 | 19384 |
| 25K | 2.43 mi | 51363+933 | 20359+549 | 20359+549 | 47145 | 18272 | 18272 |
| 30K | 3.11 mi | 50810+553 | 20088+271 | 20088+271 | 48003 | 19074 | 19074 |
| 35K | 3.11 mi | 50695+115 | 20150-62 | 20150-62 | 49924 | 20579 | 20579 |
| 40K | 3.10 mi | 50977-282 | 20417-267 | 20417-267 | 51953 | 21797 | 21797 |
| Finish(26.22 mi) | 1.37 mi | 50897+80 | 20404+13 | 20404+13 | 49146 | 20293 | 20293 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51558
Females
20422
F40-44
20422
5K→10K
3.1 - 6.2 mi
Overall
51968
Females
20623
F40-44
20623
10K→15K
6.2 - 9.3 mi
Overall
51558
Females
20422
F40-44
20422
15K→20K
9.3 - 12.4 mi
Overall
50966
Females
20235
F40-44
20235
20K→Half
12.4 - 13.1 mi
Overall
49196
Females
19384
F40-44
19384
Half→25K
13.1 - 15.5 mi
Overall
47145
Females
18272
F40-44
18272
25K→30K
15.5 - 18.6 mi
Overall
48003
Females
19074
F40-44
19074
30K→35K
18.6 - 21.8 mi
Overall
49924
Females
20579
F40-44
20579
35K→40K
21.8 - 24.9 mi
Overall
51953
Females
21797
F40-44
21797
40K→Finish
24.9 - 26.2 mi
Overall
49146
Females
20293
F40-44
20293
Passing Analysis
No position changes recorded for this athlete.
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