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The Course
Half Splits
Lavinia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:14 | 12:00 | 3.11 mi | 37:14 | 12:00 | - | |
10K | 1:14:37 | 12:01 | 3.10 mi | 37:23 | 12:02 | +0:02 | |
15K | 1:54:23 | 12:17 | 3.11 mi | 39:46 | 12:48 | +0:46 | |
20K | 2:33:56 | 12:24 | 3.11 mi | 39:33 | 12:44 | -0:04 | |
Half(13.10 mi) | 2:42:50 | 12:26 | 0.67 mi | 8:54 | 13:16 | +0:32 | |
25K | 3:14:35 | 12:32 | 2.43 mi | 31:45 | 13:03 | -0:13 | |
30K | 3:56:44 | 12:42 | 3.11 mi | 42:09 | 13:35 | +0:32 | |
35K | 4:39:39 | 12:52 | 3.11 mi | 42:55 | 13:49 | +0:14 | |
40K | 5:21:21 | 12:56 | 3.10 mi | 41:42 | 13:26 | -0:23 | |
Finish(26.22 mi) | 5:39:28 | 12:58 | 1.37 mi | 18:07 | 13:17 | -0:09 |
See the rest of Lavinia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:00 /mi
Average Pace
12:57 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
3:05:41
55% of race
Time at Steady Pace
2:33:47
45% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54012 | 21911 | 21911 | 52034 | 20734 | 20734 |
| 10K | 3.10 mi | 52951+1061 | 21222+689 | 21222+689 | 51988 | 20640 | 20640 |
| 15K | 3.11 mi | 52673+278 | 21068+154 | 21068+154 | 52034 | 20734 | 20734 |
| 20K | 3.11 mi | 52151+522 | 20784+284 | 20784+284 | 50890 | 20182 | 20182 |
| Half(13.10 mi) | 0.67 mi | 52062+89 | 20747+37 | 20747+37 | 51322 | 20702 | 20702 |
| 25K | 2.43 mi | 51264+798 | 20301+446 | 20301+446 | 47730 | 18609 | 18609 |
| 30K | 3.11 mi | 50569+695 | 19932+369 | 19932+369 | 47157 | 18587 | 18587 |
| 35K | 3.11 mi | 49846+723 | 19640+292 | 19640+292 | 45235 | 18041 | 18041 |
| 40K | 3.10 mi | 49363+483 | 19445+195 | 19445+195 | 44946 | 18161 | 18161 |
| Finish(26.22 mi) | 1.37 mi | 49305+58 | 19458-13 | 19458-13 | 48022 | 19708 | 19708 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52034
Females
20734
F70-74
20734
5K→10K
3.1 - 6.2 mi
Overall
51988
Females
20640
F70-74
20640
10K→15K
6.2 - 9.3 mi
Overall
52034
Females
20734
F70-74
20734
15K→20K
9.3 - 12.4 mi
Overall
50890
Females
20182
F70-74
20182
20K→Half
12.4 - 13.1 mi
Overall
51322
Females
20702
F70-74
20702
Half→25K
13.1 - 15.5 mi
Overall
47730
Females
18609
F70-74
18609
25K→30K
15.5 - 18.6 mi
Overall
47157
Females
18587
F70-74
18587
30K→35K
18.6 - 21.8 mi
Overall
45235
Females
18041
F70-74
18041
35K→40K
21.8 - 24.9 mi
Overall
44946
Females
18161
F70-74
18161
40K→Finish
24.9 - 26.2 mi
Overall
48022
Females
19708
F70-74
19708
Passing Analysis
No position changes recorded for this athlete.
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