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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:03 | 12:54 | 3.11 mi | 40:03 | 12:54 | - | |
10K | 1:21:25 | 13:07 | 3.10 mi | 41:22 | 13:19 | +0:25 | |
15K | 2:05:47 | 13:30 | 3.11 mi | 44:22 | 14:17 | +0:58 | |
20K | 3:00:26 | 14:32 | 3.11 mi | 54:39 | 17:36 | +3:19 | |
Half(13.10 mi) | 3:10:27 | 14:33 | 0.67 mi | 10:01 | 14:56 | -2:40 | |
25K | 3:46:33 | 14:36 | 2.43 mi | 36:06 | 14:50 | -0:06 | |
30K | 4:36:26 | 14:50 | 3.11 mi | 49:53 | 16:04 | +1:14 | |
35K | 5:31:58 | 15:16 | 3.11 mi | 55:32 | 17:53 | +1:49 | |
40K | 6:16:51 | 15:10 | 3.10 mi | 44:53 | 14:27 | -3:26 | |
Finish(26.22 mi) | 6:36:15 | 15:08 | 1.37 mi | 19:24 | 14:14 | -0:13 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:54 /mi
Average Pace
15:07 /mi
Slowest Pace
17:53 /mi
Segments
Time at Faster Pace
1:21:25
21% of race
Time at Steady Pace
2:34:46
39% of race
Time at Slower Pace
2:40:04
40% of race
Average Pace: 15:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56897 | 23951 | 23951 | 56307 | 23617 | 23617 |
| 10K | 3.10 mi | 56543+354 | 23712+239 | 23712+239 | 56115 | 23463 | 23463 |
| 15K | 3.11 mi | 56477+66 | 23683+29 | 23683+29 | 56307 | 23617 | 23617 |
| 20K | 3.11 mi | 57707-1230 | 24585-902 | 24585-902 | 59045 | 25580 | 25580 |
| Half(13.10 mi) | 0.67 mi | 57643+64 | 24547+38 | 24547+38 | 55809 | 23546 | 23546 |
| 25K | 2.43 mi | 57156+487 | 24211+336 | 24211+336 | 53546 | 22082 | 22082 |
| 30K | 3.11 mi | 56967+189 | 24115+96 | 24115+96 | 55450 | 23395 | 23395 |
| 35K | 3.11 mi | 57191-224 | 24299-184 | 24299-184 | 57486 | 24760 | 24760 |
| 40K | 3.10 mi | 56750+441 | 24033+266 | 24033+266 | 50401 | 20958 | 20958 |
| Finish(26.22 mi) | 1.37 mi | 56588+162 | 23943+90 | 23943+90 | 52090 | 21876 | 21876 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56307
Females
23617
F18-39
23617
5K→10K
3.1 - 6.2 mi
Overall
56115
Females
23463
F18-39
23463
10K→15K
6.2 - 9.3 mi
Overall
56307
Females
23617
F18-39
23617
15K→20K
9.3 - 12.4 mi
Overall
59045
Females
25580
F18-39
25580
20K→Half
12.4 - 13.1 mi
Overall
55809
Females
23546
F18-39
23546
Half→25K
13.1 - 15.5 mi
Overall
53546
Females
22082
F18-39
22082
25K→30K
15.5 - 18.6 mi
Overall
55450
Females
23395
F18-39
23395
30K→35K
18.6 - 21.8 mi
Overall
57486
Females
24760
F18-39
24760
35K→40K
21.8 - 24.9 mi
Overall
50401
Females
20958
F18-39
20958
40K→Finish
24.9 - 26.2 mi
Overall
52090
Females
21876
F18-39
21876
Passing Analysis
No position changes recorded for this athlete.
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