Matthew Heap

Bib: 3257 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 13%

Gender (Male)

#0 / 33594

Top 19%

Division (M18-39)

#0 / 16712

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:40/mi

23:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:37/mi

47:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:44/mi

1:11:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:31/mi

1:34:48

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:45/mi

1:40:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:34/mi

1:58:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:39/mi

2:22:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:40/mi

2:45:59

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:05/mi

3:11:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:25/mi

3:22:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:40:007:39 /mi⚡ faster

2nd Half

1:42:317:49 /mi+2.5%

Positive split — 2.5% slower in the second half

AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:49	7:40	3.11 mi	23:49	7:40	-
10K	47:26	7:39	3.10 mi	23:37	7:37	-0:03
15K	1:11:27	7:40	3.11 mi	24:01	7:44	+0:07
20K	1:34:48	7:38	3.11 mi	23:21	7:31	-0:13
Half(13.10 mi)	1:40:00	7:39	0.67 mi	5:12	7:45	+0:14
25K	1:58:25	7:38	2.43 mi	18:25	7:34	-0:11
30K	2:22:10	7:38	3.11 mi	23:45	7:39	+0:05
35K	2:45:59	7:38	3.11 mi	23:49	7:40	+0:01
40K	3:11:03	7:42	3.10 mi	25:04	8:05	+0:25
Finish(26.22 mi)	3:22:31	7:44	1.37 mi	11:28	8:25	+0:20

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

7:44 /mi

Slowest Pace

8:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:11:03

94% of race

Time at Steady Pace

11:28

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	10439	8376	8376	8824	7289	7289
10K	3.10 mi	9690+749	7865+511	7865+511	9103	7478	7478
15K	3.11 mi	9343+347	7623+242	7623+242	8824	7289	7289
20K	3.11 mi	9085+258	7456+167	7456+167	8507	7060	7060
Half(13.10 mi)	0.67 mi	9058+27	7435+21	7435+21	8647	7142	7142
25K	2.43 mi	8822+236	7268+167	7268+167	7800	6506	6506
30K	3.11 mi	8353+469	6918+350	6918+350	6833	5748	5748
35K	3.11 mi	7750+603	6444+474	6444+474	5800	4858	4858
40K	3.10 mi	7561+189	6238+206	6238+206	7404	5753	5753
Finish(26.22 mi)	1.37 mi	7631-70	6248-10	6248-10	10351	7515	7515

7515

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing