Laura Lennon

Bib: 32569 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:46/mi

39:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:02/mi

1:20:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:44/mi

2:02:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:04/mi

2:43:19

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:18/mi

2:53:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:13/mi

3:35:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:59/mi

4:22:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:52/mi

5:17:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:02/mi

6:01:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:42/mi

6:19:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:53:3513:16 /mi⚡ faster

2nd Half

3:26:1315:44 /mi+18.8%

Positive split — 18.8% slower in the second half

AI Race Performance Report

Laura's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:37	12:46	3.11 mi	39:37	12:46	-
10K	1:20:05	12:54	3.10 mi	40:28	13:02	+0:16
15K	2:02:44	13:11	3.11 mi	42:39	13:44	+0:42
20K	2:43:19	13:09	3.11 mi	40:35	13:04	-0:40
Half(13.10 mi)	2:53:35	13:16	0.67 mi	10:16	15:18	+2:14
25K	3:35:31	13:53	2.43 mi	41:56	17:13	+1:55
30K	4:22:04	14:04	3.11 mi	46:33	14:59	-2:14
35K	5:17:34	14:37	3.11 mi	55:30	17:52	+2:53
40K	6:01:07	14:32	3.10 mi	43:33	14:02	-3:50
Finish(26.22 mi)	6:19:48	14:30	1.37 mi	18:41	13:42	-0:20

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:46 /mi

Average Pace

14:30 /mi

Slowest Pace

17:52 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:40

32% of race

Time at Steady Pace

1:44:53

28% of race

Time at Slower Pace

2:34:15

41% of race

Average Pace: 14:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	56547	23701	23701	55014	22727	22727
10K	3.10 mi	56014+533	23343+358	23343+358	55415	22964	22964
15K	3.11 mi	55684+330	23134+209	23134+209	55014	22727	22727
20K	3.11 mi	54853+831	22585+549	22585+549	52077	20954	20954
Half(13.10 mi)	0.67 mi	54976-123	22670-85	22670-85	56479	23973	23973
25K	2.43 mi	55717-741	23208-538	23208-538	57484	24536	24536
30K	3.11 mi	55309+408	22970+238	22970+238	52645	21732	21732
35K	3.11 mi	55916-607	23432-462	23432-462	57478	24755	24755
40K	3.10 mi	55322+594	23094+338	23094+338	48290	19875	19875
Finish(26.22 mi)	1.37 mi	55130+192	22981+113	22981+113	50018	20773	20773

20773

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing