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The Course
Half Splits
Jayna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:22 | 3.11 mi | 35:17 | 11:22 | - | |
10K | 1:11:26 | 11:30 | 3.10 mi | 36:09 | 11:39 | +0:17 | |
15K | 1:48:27 | 11:39 | 3.11 mi | 37:01 | 11:55 | +0:16 | |
20K | 2:26:08 | 11:46 | 3.11 mi | 37:41 | 12:08 | +0:13 | |
Half(13.10 mi) | 2:34:06 | 11:46 | 0.67 mi | 7:58 | 11:53 | -0:15 | |
25K | 3:08:16 | 12:08 | 2.43 mi | 34:10 | 14:02 | +2:09 | |
30K | 3:50:26 | 12:22 | 3.11 mi | 42:10 | 13:35 | -0:27 | |
35K | 4:32:27 | 12:32 | 3.11 mi | 42:01 | 13:32 | -0:03 | |
40K | 5:13:41 | 12:38 | 3.10 mi | 41:14 | 13:17 | -0:15 | |
Finish(26.22 mi) | 5:29:18 | 12:35 | 1.37 mi | 15:37 | 11:27 | -1:50 |
See the rest of Jayna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:22 /mi
Average Pace
12:34 /mi
Slowest Pace
14:02 /mi
Segments
Time at Faster Pace
1:27:03
26% of race
Time at Steady Pace
1:22:40
25% of race
Time at Slower Pace
2:39:35
48% of race
Average Pace: 12:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50881 | 19814 | 19814 | 48031 | 18158 | 18158 |
| 10K | 3.10 mi | 50383+498 | 19502+312 | 19502+312 | 50036 | 19347 | 19347 |
| 15K | 3.11 mi | 49424+959 | 18926+576 | 18926+576 | 48031 | 18158 | 18158 |
| 20K | 3.11 mi | 49084+340 | 18815+111 | 18815+111 | 48410 | 18647 | 18647 |
| Half(13.10 mi) | 0.67 mi | 48822+262 | 18657+158 | 18657+158 | 45127 | 16990 | 16990 |
| 25K | 2.43 mi | 49320-498 | 19047-390 | 19047-390 | 51301 | 20728 | 20728 |
| 30K | 3.11 mi | 48891+429 | 18908+139 | 18908+139 | 47190 | 18605 | 18605 |
| 35K | 3.11 mi | 48179+712 | 18627+281 | 18627+281 | 43617 | 17227 | 17227 |
| 40K | 3.10 mi | 47717+462 | 18482+145 | 18482+145 | 44048 | 17693 | 17693 |
| Finish(26.22 mi) | 1.37 mi | 47160+557 | 18208+274 | 18208+274 | 35498 | 13552 | 13552 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48031
Females
18158
F40-44
18158
5K→10K
3.1 - 6.2 mi
Overall
50036
Females
19347
F40-44
19347
10K→15K
6.2 - 9.3 mi
Overall
48031
Females
18158
F40-44
18158
15K→20K
9.3 - 12.4 mi
Overall
48410
Females
18647
F40-44
18647
20K→Half
12.4 - 13.1 mi
Overall
45127
Females
16990
F40-44
16990
Half→25K
13.1 - 15.5 mi
Overall
51301
Females
20728
F40-44
20728
25K→30K
15.5 - 18.6 mi
Overall
47190
Females
18605
F40-44
18605
30K→35K
18.6 - 21.8 mi
Overall
43617
Females
17227
F40-44
17227
35K→40K
21.8 - 24.9 mi
Overall
44048
Females
17693
F40-44
17693
40K→Finish
24.9 - 26.2 mi
Overall
35498
Females
13552
F40-44
13552
Passing Analysis
No position changes recorded for this athlete.
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