Adam Welch

Bib: 32554 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:03/mi

34:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:12/mi

1:09:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:51/mi

1:45:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:48/mi

2:22:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:17/mi

2:30:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:04/mi

3:02:30

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:13/mi

3:43:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:43/mi

4:29:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:12/mi

5:10:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:01/mi

5:27:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:30:4211:31 /mi⚡ faster

2nd Half

2:57:1513:31 /mi+17.6%

Positive split — 17.6% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:19	11:03	3.11 mi	34:19	11:03	-
10K	1:09:04	11:07	3.10 mi	34:45	11:12	+0:09
15K	1:45:51	11:22	3.11 mi	36:47	11:51	+0:39
20K	2:22:28	11:28	3.11 mi	36:37	11:48	-0:03
Half(13.10 mi)	2:30:42	11:31	0.67 mi	8:14	12:17	+0:29
25K	3:02:30	11:45	2.43 mi	31:48	13:04	+0:47
30K	3:43:32	12:00	3.11 mi	41:02	13:13	+0:09
35K	4:29:15	12:23	3.11 mi	45:43	14:43	+1:30
40K	5:10:13	12:29	3.10 mi	40:58	13:12	-1:31
Finish(26.22 mi)	5:27:57	12:32	1.37 mi	17:44	13:01	-0:11

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:03 /mi

Average Pace

12:31 /mi

Slowest Pace

14:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:42

46% of race

Time at Steady Pace

2:11:32

40% of race

Time at Slower Pace

45:43

14% of race

Average Pace: 12:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	48731	30176	30176	47605	29651	29651
10K	3.10 mi	47750+981	29820+356	29820+356	46951	29503	29503
15K	3.11 mi	47579+171	29719+101	29719+101	47605	29651	29651
20K	3.11 mi	47311+268	29523+196	29523+196	46685	29045	29045
Half(13.10 mi)	0.67 mi	47294+17	29497+26	29497+26	47085	28901	28901
25K	2.43 mi	47370-76	29430+67	29430+67	47806	29096	29096
30K	3.11 mi	46961+409	29118+312	29118+312	45463	27750	27750
35K	3.11 mi	47362-401	29164-46	29164-46	49410	29031	29031
40K	3.10 mi	46885+477	28832+332	28832+332	43530	26044	26044
Finish(26.22 mi)	1.37 mi	46846+39	28759+73	28759+73	46476	27521	27521

27521

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing