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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:10 | 12:18 | 3.11 mi | 38:10 | 12:18 | - | |
10K | 1:16:43 | 12:21 | 3.10 mi | 38:33 | 12:25 | +0:07 | |
15K | 1:58:39 | 12:44 | 3.11 mi | 41:56 | 13:30 | +1:05 | |
20K | 2:49:56 | 13:41 | 3.11 mi | 51:17 | 16:31 | +3:01 | |
Half(13.10 mi) | 2:58:57 | 13:40 | 0.67 mi | 9:01 | 13:27 | -3:04 | |
25K | 3:42:10 | 14:19 | 2.43 mi | 43:13 | 17:45 | +4:18 | |
30K | 4:28:24 | 14:24 | 3.11 mi | 46:14 | 14:53 | -2:52 | |
35K | 5:18:18 | 14:39 | 3.11 mi | 49:54 | 16:04 | +1:11 | |
40K | 6:07:53 | 14:49 | 3.10 mi | 49:35 | 15:58 | -0:06 | |
Finish(26.22 mi) | 6:27:27 | 14:48 | 1.37 mi | 19:34 | 14:21 | -1:37 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
14:47 /mi
Slowest Pace
17:45 /mi
Segments
Time at Faster Pace
2:07:40
33% of race
Time at Steady Pace
1:05:48
17% of race
Time at Slower Pace
3:13:59
50% of race
Average Pace: 14:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55153 | 22695 | 22695 | 54423 | 22337 | 22337 |
| 10K | 3.10 mi | 54286+867 | 22112+583 | 22112+583 | 53448 | 21622 | 21622 |
| 15K | 3.11 mi | 54382-96 | 22221-109 | 22221-109 | 54423 | 22337 | 22337 |
| 20K | 3.11 mi | 56204-1822 | 23523-1302 | 23523-1302 | 58380 | 25111 | 25111 |
| Half(13.10 mi) | 0.67 mi | 56010+194 | 23383+140 | 23383+140 | 51877 | 21046 | 21046 |
| 25K | 2.43 mi | 56680-670 | 23875-492 | 23875-492 | 57969 | 24843 | 24843 |
| 30K | 3.11 mi | 56180+500 | 23558+317 | 23558+317 | 52306 | 21541 | 21541 |
| 35K | 3.11 mi | 55994+186 | 23490+68 | 23490+68 | 54069 | 22837 | 22837 |
| 40K | 3.10 mi | 56004-10 | 23534-44 | 23534-44 | 55266 | 23568 | 23568 |
| Finish(26.22 mi) | 1.37 mi | 55857+147 | 23459+75 | 23459+75 | 52535 | 22123 | 22123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54423
Females
22337
F18-39
22337
5K→10K
3.1 - 6.2 mi
Overall
53448
Females
21622
F18-39
21622
10K→15K
6.2 - 9.3 mi
Overall
54423
Females
22337
F18-39
22337
15K→20K
9.3 - 12.4 mi
Overall
58380
Females
25111
F18-39
25111
20K→Half
12.4 - 13.1 mi
Overall
51877
Females
21046
F18-39
21046
Half→25K
13.1 - 15.5 mi
Overall
57969
Females
24843
F18-39
24843
25K→30K
15.5 - 18.6 mi
Overall
52306
Females
21541
F18-39
21541
30K→35K
18.6 - 21.8 mi
Overall
54069
Females
22837
F18-39
22837
35K→40K
21.8 - 24.9 mi
Overall
55266
Females
23568
F18-39
23568
40K→Finish
24.9 - 26.2 mi
Overall
52535
Females
22123
F18-39
22123
Passing Analysis
No position changes recorded for this athlete.
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