Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ben's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:22 | 11:04 | 3.11 mi | 34:22 | 11:04 | - | |
10K | 1:09:53 | 11:15 | 3.10 mi | 35:31 | 11:26 | +0:22 | |
15K | 1:52:48 | 12:07 | 3.11 mi | 42:55 | 13:49 | +2:23 | |
20K | 2:28:24 | 11:57 | 3.11 mi | 35:36 | 11:28 | -2:21 | |
Half(13.10 mi) | 2:35:47 | 11:54 | 0.67 mi | 7:23 | 11:01 | -0:27 | |
25K | 3:03:48 | 11:50 | 2.43 mi | 28:01 | 11:31 | +0:30 | |
30K | 3:40:44 | 11:51 | 3.11 mi | 36:56 | 11:54 | +0:23 | |
35K | 4:19:01 | 11:55 | 3.11 mi | 38:17 | 12:20 | +0:26 | |
40K | 4:59:40 | 12:04 | 3.10 mi | 40:39 | 13:06 | +0:46 | |
Finish(26.22 mi) | 5:16:01 | 12:04 | 1.37 mi | 16:21 | 12:00 | -1:06 |
See the rest of Ben's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
12:04 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
1:52:52
36% of race
Time at Steady Pace
1:21:18
26% of race
Time at Slower Pace
2:01:51
39% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48849 | 30220 | 30220 | 55231 | 32285 | 32285 |
| 10K | 3.10 mi | 48699+150 | 30166+54 | 30166+54 | 48718 | 30168 | 30168 |
| 15K | 3.11 mi | 51898-3199 | 31281-1115 | 31281-1115 | 55231 | 32285 | 32285 |
| 20K | 3.11 mi | 50042+1856 | 30565+716 | 30565+716 | 44846 | 28267 | 28267 |
| Half(13.10 mi) | 0.67 mi | 49502+540 | 30348+217 | 30348+217 | 39057 | 25482 | 25482 |
| 25K | 2.43 mi | 47814+1688 | 29599+749 | 29599+749 | 40268 | 25807 | 25807 |
| 30K | 3.11 mi | 46097+1717 | 28769+830 | 28769+830 | 38346 | 24400 | 24400 |
| 35K | 3.11 mi | 44667+1430 | 27977+792 | 27977+792 | 36829 | 22999 | 22999 |
| 40K | 3.10 mi | 44429+238 | 27719+258 | 27719+258 | 42873 | 25720 | 25720 |
| Finish(26.22 mi) | 1.37 mi | 44183+246 | 27546+173 | 27546+173 | 39637 | 24126 | 24126 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55231
Males
32285
M18-39
32285
5K→10K
3.1 - 6.2 mi
Overall
48718
Males
30168
M18-39
30168
10K→15K
6.2 - 9.3 mi
Overall
55231
Males
32285
M18-39
32285
15K→20K
9.3 - 12.4 mi
Overall
44846
Males
28267
M18-39
28267
20K→Half
12.4 - 13.1 mi
Overall
39057
Males
25482
M18-39
25482
Half→25K
13.1 - 15.5 mi
Overall
40268
Males
25807
M18-39
25807
25K→30K
15.5 - 18.6 mi
Overall
38346
Males
24400
M18-39
24400
30K→35K
18.6 - 21.8 mi
Overall
36829
Males
22999
M18-39
22999
35K→40K
21.8 - 24.9 mi
Overall
42873
Males
25720
M18-39
25720
40K→Finish
24.9 - 26.2 mi
Overall
39637
Males
24126
M18-39
24126
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support