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The Course
Half Splits
Freya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:57 | 11:35 | 3.11 mi | 35:57 | 11:35 | - | |
10K | 1:13:34 | 11:51 | 3.10 mi | 37:37 | 12:07 | +0:32 | |
15K | 1:50:16 | 11:50 | 3.11 mi | 36:42 | 11:49 | -0:18 | |
20K | 2:26:44 | 11:49 | 3.11 mi | 36:28 | 11:45 | -0:04 | |
Half(13.10 mi) | 2:34:50 | 11:50 | 0.67 mi | 8:06 | 12:05 | +0:20 | |
25K | 3:05:02 | 11:55 | 2.43 mi | 30:12 | 12:24 | +0:19 | |
30K | 3:47:52 | 12:14 | 3.11 mi | 42:50 | 13:48 | +1:24 | |
35K | 4:33:58 | 12:36 | 3.11 mi | 46:06 | 14:51 | +1:03 | |
40K | 5:16:31 | 12:45 | 3.10 mi | 42:33 | 13:42 | -1:09 | |
Finish(26.22 mi) | 5:32:24 | 12:42 | 1.37 mi | 15:53 | 11:39 | -2:03 |
See the rest of Freya's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:35 /mi
Average Pace
12:41 /mi
Slowest Pace
14:51 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:20:55
60% of race
Time at Slower Pace
2:11:29
40% of race
Average Pace: 12:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52127 | 20601 | 20601 | 47437 | 17794 | 17794 |
| 10K | 3.10 mi | 52172-45 | 20698-97 | 20698-97 | 52289 | 20842 | 20842 |
| 15K | 3.11 mi | 50514+1658 | 19645+1053 | 19645+1053 | 47437 | 17794 | 17794 |
| 20K | 3.11 mi | 49338+1176 | 18971+674 | 18971+674 | 46461 | 17451 | 17451 |
| Half(13.10 mi) | 0.67 mi | 49124+214 | 18854+117 | 18854+117 | 46166 | 17595 | 17595 |
| 25K | 2.43 mi | 48275+849 | 18414+440 | 18414+440 | 44885 | 16967 | 16967 |
| 30K | 3.11 mi | 48209+66 | 18496-82 | 18496-82 | 48151 | 19160 | 19160 |
| 35K | 3.11 mi | 48537-328 | 18847-351 | 18847-351 | 49921 | 20576 | 20576 |
| 40K | 3.10 mi | 48344+193 | 18843+4 | 18843+4 | 46509 | 18951 | 18951 |
| Finish(26.22 mi) | 1.37 mi | 47838+506 | 18602+241 | 18602+241 | 37054 | 14288 | 14288 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47437
Females
17794
F18-39
17794
5K→10K
3.1 - 6.2 mi
Overall
52289
Females
20842
F18-39
20842
10K→15K
6.2 - 9.3 mi
Overall
47437
Females
17794
F18-39
17794
15K→20K
9.3 - 12.4 mi
Overall
46461
Females
17451
F18-39
17451
20K→Half
12.4 - 13.1 mi
Overall
46166
Females
17595
F18-39
17595
Half→25K
13.1 - 15.5 mi
Overall
44885
Females
16967
F18-39
16967
25K→30K
15.5 - 18.6 mi
Overall
48151
Females
19160
F18-39
19160
30K→35K
18.6 - 21.8 mi
Overall
49921
Females
20576
F18-39
20576
35K→40K
21.8 - 24.9 mi
Overall
46509
Females
18951
F18-39
18951
40K→Finish
24.9 - 26.2 mi
Overall
37054
Females
14288
F18-39
14288
Passing Analysis
No position changes recorded for this athlete.
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