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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:56 | 14:09 | 3.11 mi | 43:56 | 14:09 | - | |
10K | 1:27:49 | 14:08 | 3.10 mi | 43:53 | 14:08 | -0:01 | |
15K | 2:14:49 | 14:28 | 3.11 mi | 47:00 | 15:08 | +1:00 | |
20K | 3:03:00 | 14:44 | 3.11 mi | 48:11 | 15:31 | +0:23 | |
Half(13.10 mi) | 3:12:42 | 14:43 | 0.67 mi | 9:42 | 14:28 | -1:03 | |
25K | 3:53:30 | 15:02 | 2.43 mi | 40:48 | 16:46 | +2:18 | |
30K | 4:41:56 | 15:08 | 3.11 mi | 48:26 | 15:36 | -1:10 | |
35K | 5:31:47 | 15:16 | 3.11 mi | 49:51 | 16:03 | +0:27 | |
40K | 6:25:18 | 15:31 | 3.10 mi | 53:31 | 17:14 | +1:11 | |
Finish(26.22 mi) | 6:46:26 | 15:31 | 1.37 mi | 21:08 | 15:30 | -1:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:08 /mi
Average Pace
15:31 /mi
Slowest Pace
17:14 /mi
Segments
Time at Faster Pace
1:37:31
24% of race
Time at Steady Pace
2:44:45
41% of race
Time at Slower Pace
2:24:10
35% of race
Average Pace: 15:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58692 | 25301 | 25301 | 57650 | 24543 | 24543 |
| 10K | 3.10 mi | 58259+433 | 24972+329 | 24972+329 | 57540 | 24461 | 24461 |
| 15K | 3.11 mi | 58126+133 | 24876+96 | 24876+96 | 57650 | 24543 | 24543 |
| 20K | 3.11 mi | 57988+138 | 24783+93 | 24783+93 | 57459 | 24467 | 24467 |
| Half(13.10 mi) | 0.67 mi | 57873+115 | 24702+81 | 24702+81 | 54842 | 22931 | 22931 |
| 25K | 2.43 mi | 57796+77 | 24657+45 | 24657+45 | 56945 | 24190 | 24190 |
| 30K | 3.11 mi | 57456+340 | 24440+217 | 24440+217 | 54378 | 22751 | 22751 |
| 35K | 3.11 mi | 57178+278 | 24287+153 | 24287+153 | 54009 | 22811 | 22811 |
| 40K | 3.10 mi | 57321-143 | 24400-113 | 24400-113 | 57447 | 24746 | 24746 |
| Finish(26.22 mi) | 1.37 mi | 57269+52 | 24373+27 | 24373+27 | 55520 | 23719 | 23719 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57650
Females
24543
F40-44
24543
5K→10K
3.1 - 6.2 mi
Overall
57540
Females
24461
F40-44
24461
10K→15K
6.2 - 9.3 mi
Overall
57650
Females
24543
F40-44
24543
15K→20K
9.3 - 12.4 mi
Overall
57459
Females
24467
F40-44
24467
20K→Half
12.4 - 13.1 mi
Overall
54842
Females
22931
F40-44
22931
Half→25K
13.1 - 15.5 mi
Overall
56945
Females
24190
F40-44
24190
25K→30K
15.5 - 18.6 mi
Overall
54378
Females
22751
F40-44
22751
30K→35K
18.6 - 21.8 mi
Overall
54009
Females
22811
F40-44
22811
35K→40K
21.8 - 24.9 mi
Overall
57447
Females
24746
F40-44
24746
40K→Finish
24.9 - 26.2 mi
Overall
55520
Females
23719
F40-44
23719
Passing Analysis
No position changes recorded for this athlete.
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