Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:57 | 8:41 | 3.11 mi | 26:57 | 8:41 | - | |
10K | 54:31 | 8:47 | 3.10 mi | 27:34 | 8:53 | +0:12 | |
15K | 1:22:40 | 8:53 | 3.11 mi | 28:09 | 9:04 | +0:11 | |
20K | 1:50:07 | 8:52 | 3.11 mi | 27:27 | 8:51 | -0:13 | |
Half(13.10 mi) | 1:56:11 | 8:53 | 0.67 mi | 6:04 | 9:03 | +0:12 | |
25K | 2:18:03 | 8:54 | 2.43 mi | 21:52 | 8:59 | -0:04 | |
30K | 2:45:55 | 8:55 | 3.11 mi | 27:52 | 8:59 | 0:00 | |
35K | 3:15:16 | 8:59 | 3.11 mi | 29:21 | 9:27 | +0:28 | |
40K | 3:44:51 | 9:03 | 3.10 mi | 29:35 | 9:32 | +0:05 | |
Finish(26.22 mi) | 3:58:02 | 9:06 | 1.37 mi | 13:11 | 9:40 | +0:08 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:05 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
3:44:51
94% of race
Time at Steady Pace
13:11
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22052 | 16113 | 16113 | 22061 | 16151 | 16151 |
| 10K | 3.10 mi | 22390-338 | 16332-219 | 16332-219 | 22788 | 16561 | 16561 |
| 15K | 3.11 mi | 22177+213 | 16216+116 | 16216+116 | 22061 | 16151 | 16151 |
| 20K | 3.11 mi | 21935+242 | 16048+168 | 16048+168 | 21565 | 15771 | 15771 |
| Half(13.10 mi) | 0.67 mi | 21850+85 | 15984+64 | 15984+64 | 20945 | 15307 | 15307 |
| 25K | 2.43 mi | 21416+434 | 15652+332 | 15652+332 | 20345 | 14800 | 14800 |
| 30K | 3.11 mi | 20395+1021 | 14898+754 | 14898+754 | 17062 | 12494 | 12494 |
| 35K | 3.11 mi | 19718+677 | 14300+598 | 14300+598 | 17924 | 12657 | 12657 |
| 40K | 3.10 mi | 19308+410 | 13878+422 | 13878+422 | 17504 | 11920 | 11920 |
| Finish(26.22 mi) | 1.37 mi | 19393-85 | 13880-2 | 13880-2 | 20331 | 13586 | 13586 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22061
Males
16151
M40-44
16151
5K→10K
3.1 - 6.2 mi
Overall
22788
Males
16561
M40-44
16561
10K→15K
6.2 - 9.3 mi
Overall
22061
Males
16151
M40-44
16151
15K→20K
9.3 - 12.4 mi
Overall
21565
Males
15771
M40-44
15771
20K→Half
12.4 - 13.1 mi
Overall
20945
Males
15307
M40-44
15307
Half→25K
13.1 - 15.5 mi
Overall
20345
Males
14800
M40-44
14800
25K→30K
15.5 - 18.6 mi
Overall
17062
Males
12494
M40-44
12494
30K→35K
18.6 - 21.8 mi
Overall
17924
Males
12657
M40-44
12657
35K→40K
21.8 - 24.9 mi
Overall
17504
Males
11920
M40-44
11920
40K→Finish
24.9 - 26.2 mi
Overall
20331
Males
13586
M40-44
13586
Passing Analysis
No position changes recorded for this athlete.
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