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The Course
Half Splits
Flora's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:45 | 11:31 | 3.11 mi | 35:45 | 11:31 | - | |
10K | 1:10:47 | 11:24 | 3.10 mi | 35:02 | 11:17 | -0:14 | |
15K | 1:47:22 | 11:32 | 3.11 mi | 36:35 | 11:47 | +0:30 | |
20K | 2:23:49 | 11:35 | 3.11 mi | 36:27 | 11:44 | -0:03 | |
Half(13.10 mi) | 2:31:50 | 11:36 | 0.67 mi | 8:01 | 11:57 | +0:13 | |
25K | 3:02:32 | 11:46 | 2.43 mi | 30:42 | 12:37 | +0:40 | |
30K | 3:42:12 | 11:56 | 3.11 mi | 39:40 | 12:47 | +0:10 | |
35K | 4:25:56 | 12:14 | 3.11 mi | 43:44 | 14:05 | +1:18 | |
40K | 5:08:14 | 12:25 | 3.10 mi | 42:18 | 13:37 | -0:28 | |
Finish(26.22 mi) | 5:25:16 | 12:25 | 1.37 mi | 17:02 | 12:30 | -1:07 |
See the rest of Flora's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
12:25 /mi
Slowest Pace
14:05 /mi
Segments
Time at Faster Pace
2:31:50
47% of race
Time at Steady Pace
1:27:24
27% of race
Time at Slower Pace
1:26:02
26% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51762 | 20372 | 20372 | 47210 | 17657 | 17657 |
| 10K | 3.10 mi | 49752+2010 | 19114+1258 | 19114+1258 | 47680 | 17837 | 17837 |
| 15K | 3.11 mi | 48733+1019 | 18498+616 | 18498+616 | 47210 | 17657 | 17657 |
| 20K | 3.11 mi | 48043+690 | 18170+328 | 18170+328 | 46428 | 17432 | 17432 |
| Half(13.10 mi) | 0.67 mi | 47869+174 | 18090+80 | 18090+80 | 45527 | 17224 | 17224 |
| 25K | 2.43 mi | 47386+483 | 17890+200 | 17890+200 | 45829 | 17493 | 17493 |
| 30K | 3.11 mi | 46559+827 | 17548+342 | 17548+342 | 43243 | 16452 | 16452 |
| 35K | 3.11 mi | 46536+23 | 17680-132 | 17680-132 | 46495 | 18724 | 18724 |
| 40K | 3.10 mi | 46450+86 | 17754-74 | 17754-74 | 46047 | 18707 | 18707 |
| Finish(26.22 mi) | 1.37 mi | 46269+181 | 17713+41 | 17713+41 | 43312 | 17259 | 17259 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47210
Females
17657
F18-39
17657
5K→10K
3.1 - 6.2 mi
Overall
47680
Females
17837
F18-39
17837
10K→15K
6.2 - 9.3 mi
Overall
47210
Females
17657
F18-39
17657
15K→20K
9.3 - 12.4 mi
Overall
46428
Females
17432
F18-39
17432
20K→Half
12.4 - 13.1 mi
Overall
45527
Females
17224
F18-39
17224
Half→25K
13.1 - 15.5 mi
Overall
45829
Females
17493
F18-39
17493
25K→30K
15.5 - 18.6 mi
Overall
43243
Females
16452
F18-39
16452
30K→35K
18.6 - 21.8 mi
Overall
46495
Females
18724
F18-39
18724
35K→40K
21.8 - 24.9 mi
Overall
46047
Females
18707
F18-39
18707
40K→Finish
24.9 - 26.2 mi
Overall
43312
Females
17259
F18-39
17259
Passing Analysis
No position changes recorded for this athlete.
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