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The Course
Half Splits
Rehana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:31 | 12:44 | 3.11 mi | 39:31 | 12:44 | - | |
10K | 1:17:23 | 12:28 | 3.10 mi | 37:52 | 12:12 | -0:32 | |
15K | 1:56:56 | 12:33 | 3.11 mi | 39:33 | 12:44 | +0:32 | |
20K | 2:36:44 | 12:37 | 3.11 mi | 39:48 | 12:49 | +0:05 | |
Half(13.10 mi) | 2:45:34 | 12:39 | 0.67 mi | 8:50 | 13:10 | +0:21 | |
25K | 3:18:06 | 12:46 | 2.43 mi | 32:32 | 13:22 | +0:12 | |
30K | 4:02:09 | 13:00 | 3.11 mi | 44:03 | 14:11 | +0:49 | |
35K | 4:50:30 | 13:22 | 3.11 mi | 48:21 | 15:34 | +1:23 | |
40K | 5:45:47 | 13:55 | 3.10 mi | 55:17 | 17:48 | +2:14 | |
Finish(26.22 mi) | 6:09:25 | 14:06 | 1.37 mi | 23:38 | 17:20 | -0:28 |
See the rest of Rehana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:12 /mi
Average Pace
14:06 /mi
Slowest Pace
17:48 /mi
Segments
Time at Faster Pace
37:52
10% of race
Time at Steady Pace
3:24:17
55% of race
Time at Slower Pace
2:07:16
34% of race
Average Pace: 14:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56446 | 23631 | 23631 | 51720 | 20524 | 20524 |
| 10K | 3.10 mi | 54650+1796 | 22378+1253 | 22378+1253 | 52616 | 21064 | 21064 |
| 15K | 3.11 mi | 53674+976 | 21740+638 | 21740+638 | 51720 | 20524 | 20524 |
| 20K | 3.11 mi | 53035+639 | 21379+361 | 21379+361 | 51210 | 20397 | 20397 |
| Half(13.10 mi) | 0.67 mi | 52933+102 | 21329+50 | 21329+50 | 50890 | 20435 | 20435 |
| 25K | 2.43 mi | 52224+709 | 20932+397 | 20932+397 | 48964 | 19335 | 19335 |
| 30K | 3.11 mi | 51830+394 | 20758+174 | 20758+174 | 49793 | 20073 | 20073 |
| 35K | 3.11 mi | 52027-197 | 20977-219 | 20977-219 | 52548 | 21986 | 21986 |
| 40K | 3.10 mi | 53477-1450 | 21952-975 | 21952-975 | 58038 | 25075 | 25075 |
| Finish(26.22 mi) | 1.37 mi | 54003-526 | 22288-336 | 22288-336 | 58000 | 25107 | 25107 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51720
Females
20524
F40-44
20524
5K→10K
3.1 - 6.2 mi
Overall
52616
Females
21064
F40-44
21064
10K→15K
6.2 - 9.3 mi
Overall
51720
Females
20524
F40-44
20524
15K→20K
9.3 - 12.4 mi
Overall
51210
Females
20397
F40-44
20397
20K→Half
12.4 - 13.1 mi
Overall
50890
Females
20435
F40-44
20435
Half→25K
13.1 - 15.5 mi
Overall
48964
Females
19335
F40-44
19335
25K→30K
15.5 - 18.6 mi
Overall
49793
Females
20073
F40-44
20073
30K→35K
18.6 - 21.8 mi
Overall
52548
Females
21986
F40-44
21986
35K→40K
21.8 - 24.9 mi
Overall
58038
Females
25075
F40-44
25075
40K→Finish
24.9 - 26.2 mi
Overall
58000
Females
25107
F40-44
25107
Passing Analysis
No position changes recorded for this athlete.
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