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The Course
Half Splits
Rosalind's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:24 | 11:05 | 3.11 mi | 34:24 | 11:05 | - | |
10K | 1:10:47 | 11:24 | 3.10 mi | 36:23 | 11:43 | +0:38 | |
15K | 1:53:37 | 12:12 | 3.11 mi | 42:50 | 13:48 | +2:05 | |
20K | 2:34:01 | 12:24 | 3.11 mi | 40:24 | 13:01 | -0:47 | |
Half(13.10 mi) | 2:43:04 | 12:27 | 0.67 mi | 9:03 | 13:30 | +0:29 | |
25K | 3:17:19 | 12:43 | 2.43 mi | 34:15 | 14:04 | +0:34 | |
30K | 4:02:26 | 13:01 | 3.11 mi | 45:07 | 14:32 | +0:28 | |
35K | 4:48:54 | 13:18 | 3.11 mi | 46:28 | 14:58 | +0:26 | |
40K | 5:32:54 | 13:24 | 3.10 mi | 44:00 | 14:10 | -0:48 | |
Finish(26.22 mi) | 5:52:51 | 13:29 | 1.37 mi | 19:57 | 14:38 | +0:28 |
See the rest of Rosalind's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
13:28 /mi
Slowest Pace
14:58 /mi
Segments
Time at Faster Pace
1:51:11
32% of race
Time at Steady Pace
3:15:12
55% of race
Time at Slower Pace
46:28
13% of race
Average Pace: 13:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48978 | 18644 | 18644 | 55176 | 22838 | 22838 |
| 10K | 3.10 mi | 49756-778 | 19118-474 | 19118-474 | 50483 | 19628 | 19628 |
| 15K | 3.11 mi | 52324-2568 | 20838-1720 | 20838-1720 | 55176 | 22838 | 22838 |
| 20K | 3.11 mi | 52179+145 | 20803+35 | 20803+35 | 51879 | 20834 | 20834 |
| Half(13.10 mi) | 0.67 mi | 52145+34 | 20803 | 20803 | 52018 | 21131 | 21131 |
| 25K | 2.43 mi | 52040+105 | 20813-10 | 20813-10 | 51413 | 20793 | 20793 |
| 30K | 3.11 mi | 51902+138 | 20811+2 | 20811+2 | 51098 | 20813 | 20813 |
| 35K | 3.11 mi | 51717+185 | 20778+33 | 20778+33 | 50421 | 20835 | 20835 |
| 40K | 3.10 mi | 51508+209 | 20719+59 | 20719+59 | 49000 | 20244 | 20244 |
| Finish(26.22 mi) | 1.37 mi | 51673-165 | 20853-134 | 20853-134 | 53380 | 22543 | 22543 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55176
Females
22838
F18-39
22838
5K→10K
3.1 - 6.2 mi
Overall
50483
Females
19628
F18-39
19628
10K→15K
6.2 - 9.3 mi
Overall
55176
Females
22838
F18-39
22838
15K→20K
9.3 - 12.4 mi
Overall
51879
Females
20834
F18-39
20834
20K→Half
12.4 - 13.1 mi
Overall
52018
Females
21131
F18-39
21131
Half→25K
13.1 - 15.5 mi
Overall
51413
Females
20793
F18-39
20793
25K→30K
15.5 - 18.6 mi
Overall
51098
Females
20813
F18-39
20813
30K→35K
18.6 - 21.8 mi
Overall
50421
Females
20835
F18-39
20835
35K→40K
21.8 - 24.9 mi
Overall
49000
Females
20244
F18-39
20244
40K→Finish
24.9 - 26.2 mi
Overall
53380
Females
22543
F18-39
22543
Passing Analysis
No position changes recorded for this athlete.
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