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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:18 | 10:44 | 3.11 mi | 33:18 | 10:44 | - | |
10K | 1:11:01 | 11:26 | 3.10 mi | 37:43 | 12:09 | +1:25 | |
15K | 1:46:00 | 11:23 | 3.11 mi | 34:59 | 11:16 | -0:53 | |
20K | 2:20:20 | 11:18 | 3.11 mi | 34:20 | 11:04 | -0:12 | |
Half(13.10 mi) | 2:28:14 | 11:20 | 0.67 mi | 7:54 | 11:47 | +0:43 | |
25K | 2:57:48 | 11:27 | 2.43 mi | 29:34 | 12:09 | +0:22 | |
30K | 3:35:13 | 11:33 | 3.11 mi | 37:25 | 12:03 | -0:06 | |
35K | 4:16:51 | 11:49 | 3.11 mi | 41:38 | 13:25 | +1:22 | |
40K | 4:58:07 | 12:00 | 3.10 mi | 41:16 | 13:17 | -0:08 | |
Finish(26.22 mi) | 5:14:51 | 12:02 | 1.37 mi | 16:44 | 12:17 | -1:00 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
12:01 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
1:42:37
33% of race
Time at Steady Pace
2:09:20
41% of race
Time at Slower Pace
1:22:54
26% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45895 | 16746 | 16746 | 43666 | 15549 | 15549 |
| 10K | 3.10 mi | 49958-4063 | 19247-2501 | 19247-2501 | 52411 | 20921 | 20921 |
| 15K | 3.11 mi | 47718+2240 | 17878+1369 | 17878+1369 | 43666 | 15549 | 15549 |
| 20K | 3.11 mi | 46093+1625 | 17002+876 | 17002+876 | 42139 | 14992 | 14992 |
| Half(13.10 mi) | 0.67 mi | 45985+108 | 16959+43 | 16959+43 | 44488 | 16584 | 16584 |
| 25K | 2.43 mi | 45464+521 | 16755+204 | 16755+204 | 43678 | 16280 | 16280 |
| 30K | 3.11 mi | 44202+1262 | 16169+586 | 16169+586 | 39308 | 14398 | 14398 |
| 35K | 3.11 mi | 44011+191 | 16270-101 | 16270-101 | 43014 | 16923 | 16923 |
| 40K | 3.10 mi | 44048-37 | 16456-186 | 16456-186 | 44104 | 17727 | 17727 |
| Finish(26.22 mi) | 1.37 mi | 43905+143 | 16431+25 | 16431+25 | 41786 | 16485 | 16485 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43666
Females
15549
F18-39
15549
5K→10K
3.1 - 6.2 mi
Overall
52411
Females
20921
F18-39
20921
10K→15K
6.2 - 9.3 mi
Overall
43666
Females
15549
F18-39
15549
15K→20K
9.3 - 12.4 mi
Overall
42139
Females
14992
F18-39
14992
20K→Half
12.4 - 13.1 mi
Overall
44488
Females
16584
F18-39
16584
Half→25K
13.1 - 15.5 mi
Overall
43678
Females
16280
F18-39
16280
25K→30K
15.5 - 18.6 mi
Overall
39308
Females
14398
F18-39
14398
30K→35K
18.6 - 21.8 mi
Overall
43014
Females
16923
F18-39
16923
35K→40K
21.8 - 24.9 mi
Overall
44104
Females
17727
F18-39
17727
40K→Finish
24.9 - 26.2 mi
Overall
41786
Females
16485
F18-39
16485
Passing Analysis
No position changes recorded for this athlete.
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