Jessica Howe

Bib: 32471 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:03/mi
37:24
49125
10K· 6.21 mi
12:27/mi
1:16:03
5081
15K· 9.32 mi
14:32/mi
2:01:11
4451
20K· 12.43 mi
14:30/mi
2:46:13
6740
Half· 13.10 mi
14:02/mi
2:55:38
27
25K· 15.53 mi
15:53/mi
3:34:19
5063
30K· 18.64 mi
16:29/mi
4:25:30
6946
35K· 21.75 mi
17:58/mi
5:21:17
8788
40K· 24.85 mi
15:55/mi
6:10:41
5875
Finish· 26.22 mi
16:10/mi
6:32:43
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:55:3813:25 /mi⚡ faster
2nd Half
3:37:0516:33 /mi+23.6%
Positive split — 23.6% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:2412:033.11 mi37:24
12:03
-
10K
1:16:0312:153.10 mi38:39
12:27
+0:24
15K
2:01:1113:013.11 mi45:08
14:32
+2:05
20K
2:46:1313:233.11 mi45:02
14:30
-0:02
Half(13.10 mi)
2:55:3813:250.67 mi9:25
14:02
-0:28
25K
3:34:1913:482.43 mi38:41
15:53
+1:51
30K
4:25:3014:153.11 mi51:11
16:29
+0:36
35K
5:21:1714:473.11 mi55:47
17:58
+1:29
40K
6:10:4114:553.10 mi49:24
15:55
-2:03
Finish(26.22 mi)
6:32:4315:001.37 mi22:02
16:10
+0:15
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:03 /mi

Average Pace

14:59 /mi

Slowest Pace

17:58 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:55:38

45% of race

Time at Steady Pace

2:41:18

41% of race

Time at Slower Pace

55:47

14% of race

Average Pace: 14:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi542092204422044567882394023940
10K3.10 mi53886+32321855+18921855+189535722170321703
15K3.11 mi55235-134922797-94222797-942567882394023940
20K3.11 mi55458-22322995-19822995-198559142343523435
Half(13.10 mi)0.67 mi55372+8622947+4822947+48537052221622216
25K2.43 mi55520-14823064-11723064-117557602344023440
30K3.11 mi55789-26923291-22723291-227561942382223822
35K3.11 mi56282-49323684-39323684-393575902482524825
40K3.10 mi56269+1323715-3123715-31551292349623496
Finish(26.22 mi)1.37 mi56330-6123768-5323768-53566572435524355

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 95%
×10story building
+49ft-125ft

Overall

56788

Females

23940

F18-39

23940

5K→10K

3.1 - 6.2 mi

Top 90%
×4story building
+50ft-81ft

Overall

53572

Females

21703

F18-39

21703

10K→15K

6.2 - 9.3 mi

Top 95%
×1story
+44ft-51ft

Overall

56788

Females

23940

F18-39

23940

15K→20K

9.3 - 12.4 mi

Top 94%
×3story building
+67ft-40ft

Overall

55914

Females

23435

F18-39

23435

20K→Half

12.4 - 13.1 mi

Top 90%
×2story building
+8ft-27ft

Overall

53705

Females

22216

F18-39

22216

Half→25K

13.1 - 15.5 mi

Top 93%
×2story building
+50ft-63ft

Overall

55760

Females

23440

F18-39

23440

25K→30K

15.5 - 18.6 mi

Top 94%
×2story building
+69ft-46ft

Overall

56194

Females

23822

F18-39

23822

30K→35K

18.6 - 21.8 mi

Top 96%
×2story building
+87ft-88ft

Overall

57590

Females

24825

F18-39

24825

35K→40K

21.8 - 24.9 mi

Top 92%
×3story building
+58ft-75ft

Overall

55129

Females

23496

F18-39

23496

40K→Finish

24.9 - 26.2 mi

Top 95%
×1story
+14ft-18ft

Overall

56657

Females

24355

F18-39

24355

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#54209
5K10K
402725+323
#54209 #53886
10K15K
142172-1349
#53886 #55235
15K20K
455232-223
#55235 #55458
20KHalf
31117+86
#55458 #55372
Half25K
389241-148
#55372 #55520
25K30K
457188-269
#55520 #55789
30K35K
56774-493
#55789 #56282
35K40K
144157+13
#56282 #56269
40KFinish
11150-61
#56269 #56330
TOTALS
39771856-2121
#54209 #56330

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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