Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:20 | 12:40 | 3.11 mi | 39:20 | 12:40 | - | |
10K | 1:19:26 | 12:48 | 3.10 mi | 40:06 | 12:55 | +0:15 | |
15K | 2:01:40 | 13:04 | 3.11 mi | 42:14 | 13:36 | +0:41 | |
20K | 2:43:55 | 13:12 | 3.11 mi | 42:15 | 13:36 | 0:00 | |
Half(13.10 mi) | 2:54:01 | 13:18 | 0.67 mi | 10:06 | 15:04 | +1:28 | |
25K | 3:29:49 | 13:31 | 2.43 mi | 35:48 | 14:42 | -0:22 | |
30K | 4:19:11 | 13:55 | 3.11 mi | 49:22 | 15:54 | +1:12 | |
35K | 5:11:38 | 14:20 | 3.11 mi | 52:27 | 16:53 | +0:59 | |
40K | 6:02:41 | 14:36 | 3.10 mi | 51:03 | 16:26 | -0:27 | |
Finish(26.22 mi) | 6:25:03 | 14:42 | 1.37 mi | 22:22 | 16:24 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:40 /mi
Average Pace
14:42 /mi
Slowest Pace
16:53 /mi
Segments
Time at Faster Pace
2:43:55
43% of race
Time at Steady Pace
45:54
12% of race
Time at Slower Pace
2:55:14
46% of race
Average Pace: 14:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56299 | 23525 | 23525 | 54679 | 22506 | 22506 |
| 10K | 3.10 mi | 55726+573 | 23139+386 | 23139+386 | 55097 | 22734 | 22734 |
| 15K | 3.11 mi | 55385+341 | 22898+241 | 22898+241 | 54679 | 22506 | 22506 |
| 20K | 3.11 mi | 54977+408 | 22669+229 | 22669+229 | 53736 | 22057 | 22057 |
| Half(13.10 mi) | 0.67 mi | 55053-76 | 22728-59 | 22728-59 | 56059 | 23696 | 23696 |
| 25K | 2.43 mi | 54721+332 | 22531+197 | 22531+197 | 53221 | 21892 | 21892 |
| 30K | 3.11 mi | 54895-174 | 22694-163 | 22694-163 | 55111 | 23190 | 23190 |
| 35K | 3.11 mi | 55226-331 | 22975-281 | 22975-281 | 55976 | 23903 | 23903 |
| 40K | 3.10 mi | 55484-258 | 23198-223 | 23198-223 | 56191 | 24067 | 24067 |
| Finish(26.22 mi) | 1.37 mi | 55636-152 | 23316-118 | 23316-118 | 57012 | 24564 | 24564 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54679
Females
22506
F45-49
22506
5K→10K
3.1 - 6.2 mi
Overall
55097
Females
22734
F45-49
22734
10K→15K
6.2 - 9.3 mi
Overall
54679
Females
22506
F45-49
22506
15K→20K
9.3 - 12.4 mi
Overall
53736
Females
22057
F45-49
22057
20K→Half
12.4 - 13.1 mi
Overall
56059
Females
23696
F45-49
23696
Half→25K
13.1 - 15.5 mi
Overall
53221
Females
21892
F45-49
21892
25K→30K
15.5 - 18.6 mi
Overall
55111
Females
23190
F45-49
23190
30K→35K
18.6 - 21.8 mi
Overall
55976
Females
23903
F45-49
23903
35K→40K
21.8 - 24.9 mi
Overall
56191
Females
24067
F45-49
24067
40K→Finish
24.9 - 26.2 mi
Overall
57012
Females
24564
F45-49
24564
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #56299 |
| 5K → 10K | 221794+573 | #56299 → #55726 |
| 10K → 15K | 203544+341 | #55726 → #55385 |
| 15K → 20K | 135543+408 | #55385 → #54977 |
| 20K → Half | 12145-76 | #54977 → #55053 |
| Half → 25K | 132464+332 | #55053 → #54721 |
| 25K → 30K | 383209-174 | #54721 → #54895 |
| 30K → 35K | 471140-331 | #54895 → #55226 |
| 35K → 40K | 34890-258 | #55226 → #55484 |
| 40K → Finish | 19240-152 | #55484 → #55636 |
| TOTALS | 22062869+663 | #56299 → #55636 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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