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The Course
Half Splits
Isabel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:33 | 11:46 | 3.11 mi | 36:33 | 11:46 | - | |
10K | 1:14:05 | 11:56 | 3.10 mi | 37:32 | 12:05 | +0:19 | |
15K | 1:54:56 | 12:20 | 3.11 mi | 40:51 | 13:09 | +1:04 | |
20K | 2:35:46 | 12:33 | 3.11 mi | 40:50 | 13:09 | 0:00 | |
Half(13.10 mi) | 2:44:26 | 12:34 | 0.67 mi | 8:40 | 12:55 | -0:14 | |
25K | 3:43:22 | 14:23 | 2.43 mi | 58:56 | 24:12 | +11:17 | |
30K | 4:26:13 | 14:17 | 3.11 mi | 42:51 | 13:48 | -10:24 | |
35K | 5:13:05 | 14:24 | 3.11 mi | 46:52 | 15:06 | +1:18 | |
40K | 5:57:05 | 14:23 | 3.10 mi | 44:00 | 14:10 | -0:56 | |
Finish(26.22 mi) | 6:15:07 | 14:20 | 1.37 mi | 18:02 | 13:14 | -0:56 |
See the rest of Isabel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:46 /mi
Average Pace
14:19 /mi
Slowest Pace
24:12 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:29:19
72% of race
Time at Slower Pace
1:45:48
28% of race
Average Pace: 14:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53072 | 21246 | 21246 | 53332 | 21601 | 21601 |
| 10K | 3.10 mi | 52556+516 | 20959+287 | 20959+287 | 52203 | 20782 | 20782 |
| 15K | 3.11 mi | 52898-342 | 21210-251 | 21210-251 | 53332 | 21601 | 21601 |
| 20K | 3.11 mi | 52736+162 | 21178+32 | 21178+32 | 52363 | 21152 | 21152 |
| Half(13.10 mi) | 0.67 mi | 52596+140 | 21110+68 | 21110+68 | 50054 | 19914 | 19914 |
| 25K | 2.43 mi | 56808-4212 | 23965-2855 | 23965-2855 | 59683 | 26050 | 26050 |
| 30K | 3.11 mi | 55902+906 | 23364+601 | 23364+601 | 48182 | 19179 | 19179 |
| 35K | 3.11 mi | 55402+500 | 23087+277 | 23087+277 | 50910 | 21103 | 21103 |
| 40K | 3.10 mi | 54907+495 | 22812+275 | 22812+275 | 49002 | 20246 | 20246 |
| Finish(26.22 mi) | 1.37 mi | 54674+233 | 22692+120 | 22692+120 | 47720 | 19550 | 19550 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53332
Females
21601
F18-39
21601
5K→10K
3.1 - 6.2 mi
Overall
52203
Females
20782
F18-39
20782
10K→15K
6.2 - 9.3 mi
Overall
53332
Females
21601
F18-39
21601
15K→20K
9.3 - 12.4 mi
Overall
52363
Females
21152
F18-39
21152
20K→Half
12.4 - 13.1 mi
Overall
50054
Females
19914
F18-39
19914
Half→25K
13.1 - 15.5 mi
Overall
59683
Females
26050
F18-39
26050
25K→30K
15.5 - 18.6 mi
Overall
48182
Females
19179
F18-39
19179
30K→35K
18.6 - 21.8 mi
Overall
50910
Females
21103
F18-39
21103
35K→40K
21.8 - 24.9 mi
Overall
49002
Females
20246
F18-39
20246
40K→Finish
24.9 - 26.2 mi
Overall
47720
Females
19550
F18-39
19550
Passing Analysis
No position changes recorded for this athlete.
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