Laura Thomas

Bib: 32428 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:10/mi
37:46
49125
10K· 6.21 mi
12:19/mi
1:16:00
5081
15K· 9.32 mi
13:08/mi
1:56:48
4451
20K· 12.43 mi
14:10/mi
2:40:47
6740
Half· 13.10 mi
15:39/mi
2:51:17
27
25K· 15.53 mi
15:25/mi
3:28:48
5063
30K· 18.64 mi
16:34/mi
4:20:14
6946
35K· 21.75 mi
14:59/mi
5:06:45
8788
40K· 24.85 mi
14:16/mi
5:51:03
5875
Finish· 26.22 mi
14:34/mi
6:10:55
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:51:1713:05 /mi⚡ faster
2nd Half
3:19:3815:13 /mi+16.6%
Positive split — 16.6% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:4612:103.11 mi37:46
12:10
-
10K
1:16:0012:143.10 mi38:14
12:19
+0:09
15K
1:56:4812:323.11 mi40:48
13:08
+0:49
20K
2:40:4712:573.11 mi43:59
14:10
+1:02
Half(13.10 mi)
2:51:1713:050.67 mi10:30
15:39
+1:29
25K
3:28:4813:272.43 mi37:31
15:25
-0:14
30K
4:20:1413:583.11 mi51:26
16:34
+1:09
35K
5:06:4514:073.11 mi46:31
14:59
-1:35
40K
5:51:0314:083.10 mi44:18
14:16
-0:43
Finish(26.22 mi)
6:10:5514:101.37 mi19:52
14:34
+0:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:10 /mi

Average Pace

14:09 /mi

Slowest Pace

16:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:56:48

31% of race

Time at Steady Pace

2:34:40

42% of race

Time at Slower Pace

1:39:27

27% of race

Average Pace: 14:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi546952237022370532762156621566
10K3.10 mi53847+84821830+54021830+540530492135521355
15K3.11 mi53622+22521702+12821702+128532762156621566
20K3.11 mi54197-57522137-43522137-435551602294722947
Half(13.10 mi)0.67 mi54462-26522335-19822335-198570022431324313
25K2.43 mi54540-7822423-8822423-88549262292922929
30K3.11 mi55064-52422811-38822811-388563322390323903
35K3.11 mi54564+50022569+24222569+242504802086320863
40K3.10 mi54185+37922383+18622383+186494892049620496
Finish(26.22 mi)1.37 mi54169+1622393-1022393-10531922244722447

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
×10story building
+49ft-125ft

Overall

53276

Females

21566

F18-39

21566

5K→10K

3.1 - 6.2 mi

Top 89%
×4story building
+50ft-81ft

Overall

53049

Females

21355

F18-39

21355

10K→15K

6.2 - 9.3 mi

Top 89%
×1story
+44ft-51ft

Overall

53276

Females

21566

F18-39

21566

15K→20K

9.3 - 12.4 mi

Top 92%
×3story building
+67ft-40ft

Overall

55160

Females

22947

F18-39

22947

20K→Half

12.4 - 13.1 mi

Top 95%
×2story building
+8ft-27ft

Overall

57002

Females

24313

F18-39

24313

Half→25K

13.1 - 15.5 mi

Top 92%
×2story building
+50ft-63ft

Overall

54926

Females

22929

F18-39

22929

25K→30K

15.5 - 18.6 mi

Top 94%
×2story building
+69ft-46ft

Overall

56332

Females

23903

F18-39

23903

30K→35K

18.6 - 21.8 mi

Top 84%
×2story building
+87ft-88ft

Overall

50480

Females

20863

F18-39

20863

35K→40K

21.8 - 24.9 mi

Top 83%
×3story building
+58ft-75ft

Overall

49489

Females

20496

F18-39

20496

40K→Finish

24.9 - 26.2 mi

Top 89%
×1story
+14ft-18ft

Overall

53192

Females

22447

F18-39

22447

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#54695
5K10K
2001048*+848
#54695 #53847
10K15K
200425*+225
#53847 #53622
15K20K
200190-575
#53622 #54197
20KHalf
20038-265
#54197 #54462
Half25K
200200-78
#54462 #54540
25K30K
657133-524
#54540 #55064
30K35K
46546*+500
#55064 #54564
35K40K
51430*+379
#54564 #54185
40KFinish
100116+16
#54185 #54169
TOTALS
18543126*+526
#54695 #54169

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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