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The Course
Half Splits
Mary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:11 | 12:57 | 3.11 mi | 40:11 | 12:57 | - | |
10K | 1:20:46 | 13:00 | 3.10 mi | 40:35 | 13:04 | +0:07 | |
15K | 2:10:41 | 14:02 | 3.11 mi | 49:55 | 16:04 | +3:00 | |
20K | 2:52:59 | 13:56 | 3.11 mi | 42:18 | 13:37 | -2:27 | |
Half(13.10 mi) | 3:02:26 | 13:56 | 0.67 mi | 9:27 | 14:05 | +0:28 | |
25K | 3:36:29 | 13:57 | 2.43 mi | 34:03 | 13:59 | -0:06 | |
30K | 4:21:25 | 14:02 | 3.11 mi | 44:56 | 14:28 | +0:29 | |
35K | 5:08:58 | 14:13 | 3.11 mi | 47:33 | 15:19 | +0:51 | |
40K | 5:54:56 | 14:17 | 3.10 mi | 45:58 | 14:48 | -0:31 | |
Finish(26.22 mi) | 6:14:19 | 14:18 | 1.37 mi | 19:23 | 14:13 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:57 /mi
Average Pace
14:17 /mi
Slowest Pace
16:04 /mi
Segments
Time at Faster Pace
2:03:04
33% of race
Time at Steady Pace
1:47:49
29% of race
Time at Slower Pace
2:23:26
38% of race
Average Pace: 14:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56997 | 24022 | 24022 | 58607 | 25251 | 25251 |
| 10K | 3.10 mi | 56305+692 | 23543+479 | 23543+479 | 55520 | 23039 | 23039 |
| 15K | 3.11 mi | 57493-1188 | 24405-862 | 24405-862 | 58607 | 25251 | 25251 |
| 20K | 3.11 mi | 56751+742 | 23901+504 | 23901+504 | 53783 | 22083 | 22083 |
| Half(13.10 mi) | 0.67 mi | 56633+118 | 23832+69 | 23832+69 | 53851 | 22300 | 22300 |
| 25K | 2.43 mi | 55896+737 | 23334+498 | 23334+498 | 51148 | 20637 | 20637 |
| 30K | 3.11 mi | 55231+665 | 22914+420 | 22914+420 | 50879 | 20693 | 20693 |
| 35K | 3.11 mi | 54854+377 | 22742+172 | 22742+172 | 51685 | 21533 | 21533 |
| 40K | 3.10 mi | 54640+214 | 22649+93 | 22649+93 | 51853 | 21739 | 21739 |
| Finish(26.22 mi) | 1.37 mi | 54553+87 | 22613+36 | 22613+36 | 52065 | 21861 | 21861 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58607
Females
25251
F18-39
25251
5K→10K
3.1 - 6.2 mi
Overall
55520
Females
23039
F18-39
23039
10K→15K
6.2 - 9.3 mi
Overall
58607
Females
25251
F18-39
25251
15K→20K
9.3 - 12.4 mi
Overall
53783
Females
22083
F18-39
22083
20K→Half
12.4 - 13.1 mi
Overall
53851
Females
22300
F18-39
22300
Half→25K
13.1 - 15.5 mi
Overall
51148
Females
20637
F18-39
20637
25K→30K
15.5 - 18.6 mi
Overall
50879
Females
20693
F18-39
20693
30K→35K
18.6 - 21.8 mi
Overall
51685
Females
21533
F18-39
21533
35K→40K
21.8 - 24.9 mi
Overall
51853
Females
21739
F18-39
21739
40K→Finish
24.9 - 26.2 mi
Overall
52065
Females
21861
F18-39
21861
Passing Analysis
No position changes recorded for this athlete.
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