Ha Nguyen

Bib: 32403 F VN

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:10/mi

31:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:43/mi

1:04:50

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:27/mi

1:40:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:35/mi

2:16:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:39/mi

2:25:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:28/mi

2:55:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:17/mi

3:37:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:19/mi

4:18:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:43/mi

5:01:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:04/mi

5:22:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:25:3011:07 /mi⚡ faster

2nd Half

2:57:2513:32 /mi+21.9%

Positive split — 21.9% slower in the second half

AI Race Performance Report

Ha's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:35	10:10	3.11 mi	31:35	10:10	-
10K	1:04:50	10:27	3.10 mi	33:15	10:43	+0:33
15K	1:40:22	10:47	3.11 mi	35:32	11:27	+0:44
20K	2:16:21	10:59	3.11 mi	35:59	11:35	+0:08
Half(13.10 mi)	2:25:30	11:07	0.67 mi	9:09	13:39	+2:04
25K	2:55:50	11:20	2.43 mi	30:20	12:28	-1:11
30K	3:37:05	11:39	3.11 mi	41:15	13:17	+0:49
35K	4:18:27	11:54	3.11 mi	41:22	13:19	+0:02
40K	5:01:01	12:07	3.10 mi	42:34	13:43	+0:24
Finish(26.22 mi)	5:22:55	12:20	1.37 mi	21:54	16:04	+2:21

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:10 /mi

Average Pace

12:20 /mi

Slowest Pace

16:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:21

42% of race

Time at Steady Pace

2:44:40

51% of race

Time at Slower Pace

21:54

7% of race

Average Pace: 12:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	40526	13697	13697	44948	16279	16279
10K	3.10 mi	41787-1261	14377-680	14377-680	43097	15155	15155
15K	3.11 mi	42911-1124	15050-673	15050-673	44948	16279	16279
20K	3.11 mi	43655-744	15544-494	15544-494	45620	16981	16981
Half(13.10 mi)	0.67 mi	44447-792	16032-488	16032-488	52484	21422	21422
25K	2.43 mi	44551-104	16222-190	16222-190	45119	17096	17096
30K	3.11 mi	44883-332	16559-337	16559-337	45812	17855	17855
35K	3.11 mi	44498+385	16545+14	16545+14	42526	16674	16674
40K	3.10 mi	44781-283	16849-304	16849-304	46541	18965	18965
Finish(26.22 mi)	1.37 mi	45764-983	17431-582	17431-582	56527	24280	24280

24280

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing