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The Course
Half Splits
Marie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:00 | 10:18 | 3.11 mi | 32:00 | 10:18 | - | |
10K | 1:07:55 | 10:56 | 3.10 mi | 35:55 | 11:34 | +1:16 | |
15K | 1:43:01 | 11:04 | 3.11 mi | 35:06 | 11:18 | -0:16 | |
20K | 2:18:02 | 11:07 | 3.11 mi | 35:01 | 11:17 | -0:01 | |
Half(13.10 mi) | 2:25:15 | 11:06 | 0.67 mi | 7:13 | 10:46 | -0:31 | |
25K | 2:54:27 | 11:14 | 2.43 mi | 29:12 | 12:00 | +1:14 | |
30K | 3:36:07 | 11:36 | 3.11 mi | 41:40 | 13:25 | +1:25 | |
35K | 4:14:35 | 11:43 | 3.11 mi | 38:28 | 12:23 | -1:02 | |
40K | 4:50:44 | 11:42 | 3.10 mi | 36:09 | 11:39 | -0:44 | |
Finish(26.22 mi) | 5:04:32 | 11:38 | 1.37 mi | 13:48 | 10:08 | -1:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
11:37 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
53:01
17% of race
Time at Steady Pace
2:51:23
56% of race
Time at Slower Pace
1:20:08
26% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41924 | 14435 | 14435 | 43944 | 15706 | 15706 |
| 10K | 3.10 mi | 46249-4325 | 16967-2532 | 16967-2532 | 49572 | 19040 | 19040 |
| 15K | 3.11 mi | 45279+970 | 16415+552 | 16415+552 | 43944 | 15706 | 15706 |
| 20K | 3.11 mi | 44749+530 | 16159+256 | 16159+256 | 43708 | 15886 | 15886 |
| Half(13.10 mi) | 0.67 mi | 44298+451 | 15949+210 | 15949+210 | 37121 | 12543 | 12543 |
| 25K | 2.43 mi | 43859+439 | 15797+152 | 15797+152 | 42959 | 15884 | 15884 |
| 30K | 3.11 mi | 44521-662 | 16350-553 | 16350-553 | 46434 | 18193 | 18193 |
| 35K | 3.11 mi | 43327+1194 | 15907+443 | 15907+443 | 37181 | 13936 | 13936 |
| 40K | 3.10 mi | 42086+1241 | 15395+512 | 15395+512 | 32790 | 12284 | 12284 |
| Finish(26.22 mi) | 1.37 mi | 41298+788 | 15045+350 | 15045+350 | 24095 | 8306 | 8306 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43944
Females
15706
F55-59
15706
5K→10K
3.1 - 6.2 mi
Overall
49572
Females
19040
F55-59
19040
10K→15K
6.2 - 9.3 mi
Overall
43944
Females
15706
F55-59
15706
15K→20K
9.3 - 12.4 mi
Overall
43708
Females
15886
F55-59
15886
20K→Half
12.4 - 13.1 mi
Overall
37121
Females
12543
F55-59
12543
Half→25K
13.1 - 15.5 mi
Overall
42959
Females
15884
F55-59
15884
25K→30K
15.5 - 18.6 mi
Overall
46434
Females
18193
F55-59
18193
30K→35K
18.6 - 21.8 mi
Overall
37181
Females
13936
F55-59
13936
35K→40K
21.8 - 24.9 mi
Overall
32790
Females
12284
F55-59
12284
40K→Finish
24.9 - 26.2 mi
Overall
24095
Females
8306
F55-59
8306
Passing Analysis
No position changes recorded for this athlete.
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