Gaby Woodhouse

Bib: 32396 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
14:44/mi
45:45
49125
10K· 6.21 mi
15:53/mi
1:35:04
5081
15K· 9.32 mi
17:42/mi
2:30:01
4451
20K· 12.43 mi
17:19/mi
3:23:49
6740
Half· 13.10 mi
16:37/mi
3:34:58
27
25K· 15.53 mi
18:18/mi
4:19:31
5063
30K· 18.64 mi
17:51/mi
5:14:57
6946
35K· 21.75 mi
18:53/mi
6:13:37
8788
40K· 24.85 mi
19:17/mi
7:13:31
5875
Finish· 26.22 mi
18:50/mi
7:39:12
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
3:34:5816:25 /mi⚡ faster
2nd Half
4:04:1418:37 /mi+13.6%
Positive split — 13.6% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
45:4514:443.11 mi45:45
14:44
-
10K
1:35:0415:183.10 mi49:19
15:53
+1:09
15K
2:30:0116:063.11 mi54:57
17:42
+1:49
20K
3:23:4916:253.11 mi53:48
17:19
-0:23
Half(13.10 mi)
3:34:5816:250.67 mi11:09
16:37
-0:42
25K
4:19:3116:432.43 mi44:33
18:18
+1:41
30K
5:14:5716:543.11 mi55:26
17:51
-0:27
35K
6:13:3717:113.11 mi58:40
18:53
+1:02
40K
7:13:3117:273.10 mi59:54
19:17
+0:24
Finish(26.22 mi)
7:39:1217:321.37 mi25:41
18:50
-0:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:44 /mi

Average Pace

17:32 /mi

Slowest Pace

19:17 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:46:13

23% of race

Time at Steady Pace

3:28:44

45% of race

Time at Slower Pace

2:24:15

31% of race

Average Pace: 17:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi590662558525585593732581825818
10K3.10 mi59143-7725638-5325638-53590732558225582
15K3.11 mi59282-13925735-9725735-97593732581825818
20K3.11 mi59251+3125706+2925706+29589182550025500
Half(13.10 mi)0.67 mi59233+1825698+825698+8581122503025030
25K2.43 mi59183+5025665+3325665+33583532510525105
30K3.11 mi59123+6025625+4025625+40579772493824938
35K3.11 mi59103+2025615+1025615+10584642533625336
40K3.10 mi59150-4725653-3825653-38590052563425634
Finish(26.22 mi)1.37 mi59154-425660-725660-7589692565225652

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
×10story building
+49ft-125ft

Overall

59373

Females

25818

F18-39

25818

5K→10K

3.1 - 6.2 mi

Top 99%
×4story building
+50ft-81ft

Overall

59073

Females

25582

F18-39

25582

10K→15K

6.2 - 9.3 mi

Top 99%
×1story
+44ft-51ft

Overall

59373

Females

25818

F18-39

25818

15K→20K

9.3 - 12.4 mi

Top 99%
×3story building
+67ft-40ft

Overall

58918

Females

25500

F18-39

25500

20K→Half

12.4 - 13.1 mi

Top 97%
×2story building
+8ft-27ft

Overall

58112

Females

25030

F18-39

25030

Half→25K

13.1 - 15.5 mi

Top 98%
×2story building
+50ft-63ft

Overall

58353

Females

25105

F18-39

25105

25K→30K

15.5 - 18.6 mi

Top 97%
×2story building
+69ft-46ft

Overall

57977

Females

24938

F18-39

24938

30K→35K

18.6 - 21.8 mi

Top 98%
×2story building
+87ft-88ft

Overall

58464

Females

25336

F18-39

25336

35K→40K

21.8 - 24.9 mi

Top 99%
×3story building
+58ft-75ft

Overall

59005

Females

25634

F18-39

25634

40K→Finish

24.9 - 26.2 mi

Top 99%
×1story
+14ft-18ft

Overall

58969

Females

25652

F18-39

25652

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#59066
5K10K
17699-77
#59066 #59143
10K15K
16425-139
#59143 #59282
15K20K
4071+31
#59282 #59251
20KHalf
725+18
#59251 #59233
Half25K
3888+50
#59233 #59183
25K30K
2383+60
#59183 #59123
30K35K
4060+20
#59123 #59103
35K40K
7326-47
#59103 #59150
40KFinish
1915-4
#59150 #59154
TOTALS
580492-88
#59066 #59154

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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