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The Course
Half Splits
Diane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:33 | 10:29 | 3.11 mi | 32:33 | 10:29 | - | |
10K | 1:05:12 | 10:30 | 3.10 mi | 32:39 | 10:31 | +0:02 | |
15K | 1:40:47 | 10:49 | 3.11 mi | 35:35 | 11:28 | +0:57 | |
20K | 2:20:14 | 11:18 | 3.11 mi | 39:27 | 12:42 | +1:14 | |
Half(13.10 mi) | 2:30:05 | 11:28 | 0.67 mi | 9:51 | 14:41 | +1:59 | |
25K | 3:08:56 | 12:10 | 2.43 mi | 38:51 | 15:57 | +1:16 | |
30K | 4:02:29 | 13:01 | 3.11 mi | 53:33 | 17:15 | +1:18 | |
35K | 4:52:40 | 13:28 | 3.11 mi | 50:11 | 16:10 | -1:05 | |
40K | 5:40:39 | 13:43 | 3.10 mi | 47:59 | 15:27 | -0:43 | |
Finish(26.22 mi) | 6:00:39 | 13:46 | 1.37 mi | 20:00 | 14:40 | -0:47 |
See the rest of Diane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
13:46 /mi
Slowest Pace
17:15 /mi
Segments
Time at Faster Pace
2:20:14
39% of race
Time at Steady Pace
1:17:50
22% of race
Time at Slower Pace
2:22:35
40% of race
Average Pace: 13:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43652 | 15443 | 15443 | 45065 | 16352 | 16352 |
| 10K | 3.10 mi | 42308+1344 | 14665+778 | 14665+778 | 41407 | 14210 | 14210 |
| 15K | 3.11 mi | 43305-997 | 15268-603 | 15268-603 | 45065 | 16352 | 16352 |
| 20K | 3.11 mi | 46047-2742 | 16972-1704 | 16972-1704 | 50791 | 20121 | 20121 |
| Half(13.10 mi) | 0.67 mi | 46975-928 | 17553-581 | 17553-581 | 55331 | 23237 | 23237 |
| 25K | 2.43 mi | 49535-2560 | 19181-1628 | 19181-1628 | 55883 | 23517 | 23517 |
| 30K | 3.11 mi | 51916-2381 | 20824-1643 | 20824-1643 | 57295 | 24504 | 24504 |
| 35K | 3.11 mi | 52377-461 | 21202-378 | 21202-378 | 54304 | 22967 | 22967 |
| 40K | 3.10 mi | 52745-368 | 21492-290 | 21492-290 | 53955 | 22829 | 22829 |
| Finish(26.22 mi) | 1.37 mi | 52875-130 | 21611-119 | 21611-119 | 53481 | 22596 | 22596 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45065
Females
16352
F40-44
16352
5K→10K
3.1 - 6.2 mi
Overall
41407
Females
14210
F40-44
14210
10K→15K
6.2 - 9.3 mi
Overall
45065
Females
16352
F40-44
16352
15K→20K
9.3 - 12.4 mi
Overall
50791
Females
20121
F40-44
20121
20K→Half
12.4 - 13.1 mi
Overall
55331
Females
23237
F40-44
23237
Half→25K
13.1 - 15.5 mi
Overall
55883
Females
23517
F40-44
23517
25K→30K
15.5 - 18.6 mi
Overall
57295
Females
24504
F40-44
24504
30K→35K
18.6 - 21.8 mi
Overall
54304
Females
22967
F40-44
22967
35K→40K
21.8 - 24.9 mi
Overall
53955
Females
22829
F40-44
22829
40K→Finish
24.9 - 26.2 mi
Overall
53481
Females
22596
F40-44
22596
Passing Analysis
No position changes recorded for this athlete.
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