Race Timeline
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The Course
Half Splits
Louisa's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:23 | 10:45 | 3.11 mi | 33:23 | 10:45 | - | |
10K | 1:07:56 | 10:56 | 3.10 mi | 34:33 | 11:08 | +0:23 | |
15K | 1:45:39 | 11:21 | 3.11 mi | 37:43 | 12:09 | +1:01 | |
20K | 2:23:34 | 11:34 | 3.11 mi | 37:55 | 12:13 | +0:04 | |
Half(13.10 mi) | 2:32:06 | 11:37 | 0.67 mi | 8:32 | 12:43 | +0:30 | |
25K | 3:04:48 | 11:54 | 2.43 mi | 32:42 | 13:26 | +0:43 | |
30K | 3:45:38 | 12:07 | 3.11 mi | 40:50 | 13:09 | -0:17 | |
35K | 4:30:02 | 12:25 | 3.11 mi | 44:24 | 14:18 | +1:09 | |
40K | 5:13:00 | 12:36 | 3.10 mi | 42:58 | 13:50 | -0:28 | |
Finish(26.22 mi) | 5:30:50 | 12:38 | 1.37 mi | 17:50 | 13:05 | -0:45 |
See the rest of Louisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
12:38 /mi
Slowest Pace
14:18 /mi
Segments
Time at Faster Pace
2:23:34
43% of race
Time at Steady Pace
1:39:54
30% of race
Time at Slower Pace
1:27:22
26% of race
Average Pace: 12:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46162 | 16905 | 16905 | 49193 | 18894 | 18894 |
| 10K | 3.10 mi | 46269-107 | 16982-77 | 16982-77 | 46485 | 17125 | 17125 |
| 15K | 3.11 mi | 47436-1167 | 17713-731 | 17713-731 | 49193 | 18894 | 18894 |
| 20K | 3.11 mi | 47914-478 | 18088-375 | 18088-375 | 48740 | 18840 | 18840 |
| Half(13.10 mi) | 0.67 mi | 47986-72 | 18168-80 | 18168-80 | 49173 | 19361 | 19361 |
| 25K | 2.43 mi | 48198-212 | 18367-199 | 18367-199 | 49216 | 19482 | 19482 |
| 30K | 3.11 mi | 47589+609 | 18130+237 | 18130+237 | 45159 | 17487 | 17487 |
| 35K | 3.11 mi | 47547+42 | 18248-118 | 18248-118 | 47517 | 19274 | 19274 |
| 40K | 3.10 mi | 47529+18 | 18372-124 | 18372-124 | 47255 | 19350 | 19350 |
| Finish(26.22 mi) | 1.37 mi | 47500+29 | 18408-36 | 18408-36 | 46922 | 19134 | 19134 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49193
Females
18894
F45-49
18894
5K→10K
3.1 - 6.2 mi
Overall
46485
Females
17125
F45-49
17125
10K→15K
6.2 - 9.3 mi
Overall
49193
Females
18894
F45-49
18894
15K→20K
9.3 - 12.4 mi
Overall
48740
Females
18840
F45-49
18840
20K→Half
12.4 - 13.1 mi
Overall
49173
Females
19361
F45-49
19361
Half→25K
13.1 - 15.5 mi
Overall
49216
Females
19482
F45-49
19482
25K→30K
15.5 - 18.6 mi
Overall
45159
Females
17487
F45-49
17487
30K→35K
18.6 - 21.8 mi
Overall
47517
Females
19274
F45-49
19274
35K→40K
21.8 - 24.9 mi
Overall
47255
Females
19350
F45-49
19350
40K→Finish
24.9 - 26.2 mi
Overall
46922
Females
19134
F45-49
19134
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #46162 |
| 5K → 10K | 200200-107 | #46162 → #46269 |
| 10K → 15K | 200200-1167 | #46269 → #47436 |
| 15K → 20K | 200200-478 | #47436 → #47914 |
| 20K → Half | 173101-72 | #47914 → #47986 |
| Half → 25K | 200200-212 | #47986 → #48198 |
| 25K → 30K | 191800+609 | #48198 → #47589 |
| 30K → 35K | 200242*+42 | #47589 → #47547 |
| 35K → 40K | 200218*+18 | #47547 → #47529 |
| 40K → Finish | 140169+29 | #47529 → #47500 |
| TOTALS | 17042330*-1338 | #46162 → #47500 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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