Aaron Frost

Bib: 32353 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:58/mi

34:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:21/mi

1:09:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:36/mi

1:48:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:14/mi

2:32:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:45/mi

2:43:51

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:44/mi

3:22:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:25/mi

4:10:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:56/mi

4:59:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:43/mi

5:51:27

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:46/mi

6:12:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:43:5112:31 /mi⚡ faster

2nd Half

3:29:0515:57 /mi+27.6%

Positive split — 27.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:03	10:58	3.11 mi	34:03	10:58	-
10K	1:09:18	11:10	3.10 mi	35:15	11:21	+0:23
15K	1:48:24	11:38	3.11 mi	39:06	12:36	+1:15
20K	2:32:37	12:17	3.11 mi	44:13	14:14	+1:38
Half(13.10 mi)	2:43:51	12:31	0.67 mi	11:14	16:45	+2:31
25K	3:22:10	13:01	2.43 mi	38:19	15:44	-1:01
30K	4:10:03	13:25	3.11 mi	47:53	15:25	-0:19
35K	4:59:32	13:47	3.11 mi	49:29	15:56	+0:31
40K	5:51:27	14:09	3.10 mi	51:55	16:43	+0:47
Finish(26.22 mi)	6:12:56	14:15	1.37 mi	21:29	15:46	-0:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:58 /mi

Average Pace

14:14 /mi

Slowest Pace

16:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:37

41% of race

Time at Steady Pace

3:40:19

59% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	48040	29908	29908	51174	30947	30947
10K	3.10 mi	48042-2	29936-28	29936-28	48141	29955	29955
15K	3.11 mi	49388-1346	30424-488	30424-488	51174	30947	30947
20K	3.11 mi	51679-2291	31136-712	31136-712	55332	32208	32208
Half(13.10 mi)	0.67 mi	52409-730	31366-230	31366-230	58222	33053	33053
25K	2.43 mi	53148-739	31549-183	31549-183	55506	32143	32143
30K	3.11 mi	53341-193	31552-3	31552-3	53887	31360	31360
35K	3.11 mi	53506-165	31523+29	31523+29	53644	30968	30968
40K	3.10 mi	54229-723	31748-225	31748-225	56706	32286	32286
Finish(26.22 mi)	1.37 mi	54401-172	31806-58	31806-58	56024	31957	31957

31957

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#48040
5K → 10K	200200-2	#48040 → #48042
10K → 15K	200200-1346	#48042 → #49388
15K → 20K	20066-2291	#49388 → #51679
20K → Half	20019-730	#51679 → #52409
Half → 25K	200161-739	#52409 → #53148
25K → 30K	441248-193	#53148 → #53341
30K → 35K	200200-165	#53341 → #53506
35K → 40K	20046-723	#53506 → #54229
40K → Finish	20049-172	#54229 → #54401
TOTALS	20411189-6361	#48040 → #54401

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing