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The Course
Half Splits
Trevor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:17 | 13:18 | 3.11 mi | 41:17 | 13:18 | - | |
10K | 1:23:23 | 13:26 | 3.10 mi | 42:06 | 13:34 | +0:16 | |
15K | 2:14:07 | 14:24 | 3.11 mi | 50:44 | 16:20 | +2:46 | |
20K | 3:08:09 | 15:09 | 3.11 mi | 54:02 | 17:24 | +1:04 | |
Half(13.10 mi) | 3:20:01 | 15:17 | 0.67 mi | 11:52 | 17:41 | +0:17 | |
25K | 4:04:50 | 15:46 | 2.43 mi | 44:49 | 18:24 | +0:43 | |
30K | 5:07:04 | 16:29 | 3.11 mi | 1:02:14 | 20:02 | +1:38 | |
35K | 6:09:29 | 17:00 | 3.11 mi | 1:02:25 | 20:06 | +0:04 | |
40K | 7:08:13 | 17:14 | 3.10 mi | 58:44 | 18:55 | -1:11 | |
Finish(26.22 mi) | 7:31:51 | 17:15 | 1.37 mi | 23:38 | 17:20 | -1:35 |
See the rest of Trevor's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:18 /mi
Average Pace
17:15 /mi
Slowest Pace
20:06 /mi
Segments
Time at Faster Pace
2:14:07
30% of race
Time at Steady Pace
2:14:21
30% of race
Time at Slower Pace
3:03:23
41% of race
Average Pace: 17:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57696 | 33091 | 33091 | 58788 | 33334 | 33334 |
| 10K | 3.10 mi | 57189+507 | 32937+154 | 32937+154 | 56595 | 32742 | 32742 |
| 15K | 3.11 mi | 58041-852 | 33158-221 | 33158-221 | 58788 | 33334 | 33334 |
| 20K | 3.11 mi | 58468-427 | 33265-107 | 33265-107 | 58951 | 33354 | 33354 |
| Half(13.10 mi) | 0.67 mi | 58526-58 | 33274-9 | 33274-9 | 58822 | 33257 | 33257 |
| 25K | 2.43 mi | 58593-67 | 33293-19 | 33293-19 | 58432 | 33198 | 33198 |
| 30K | 3.11 mi | 58870-277 | 33362-69 | 33362-69 | 59242 | 33401 | 33401 |
| 35K | 3.11 mi | 59008-138 | 33389-27 | 33389-27 | 59136 | 33328 | 33328 |
| 40K | 3.10 mi | 59028-20 | 33387+2 | 33387+2 | 58823 | 33222 | 33222 |
| Finish(26.22 mi) | 1.37 mi | 59007+21 | 33380+7 | 33380+7 | 58003 | 32822 | 32822 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58788
Males
33334
M70-74
33334
5K→10K
3.1 - 6.2 mi
Overall
56595
Males
32742
M70-74
32742
10K→15K
6.2 - 9.3 mi
Overall
58788
Males
33334
M70-74
33334
15K→20K
9.3 - 12.4 mi
Overall
58951
Males
33354
M70-74
33354
20K→Half
12.4 - 13.1 mi
Overall
58822
Males
33257
M70-74
33257
Half→25K
13.1 - 15.5 mi
Overall
58432
Males
33198
M70-74
33198
25K→30K
15.5 - 18.6 mi
Overall
59242
Males
33401
M70-74
33401
30K→35K
18.6 - 21.8 mi
Overall
59136
Males
33328
M70-74
33328
35K→40K
21.8 - 24.9 mi
Overall
58823
Males
33222
M70-74
33222
40K→Finish
24.9 - 26.2 mi
Overall
58003
Males
32822
M70-74
32822
Passing Analysis
No position changes recorded for this athlete.
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