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The Course
Half Splits
Amalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:06 | 13:34 | 3.11 mi | 42:06 | 13:34 | - | |
10K | 1:25:07 | 13:42 | 3.10 mi | 43:01 | 13:51 | +0:17 | |
15K | 2:13:54 | 14:22 | 3.11 mi | 48:47 | 15:43 | +1:52 | |
20K | 3:10:50 | 15:22 | 3.11 mi | 56:56 | 18:20 | +2:37 | |
Half(13.10 mi) | 3:21:30 | 15:24 | 0.67 mi | 10:40 | 15:54 | -2:26 | |
25K | 4:12:42 | 16:17 | 2.43 mi | 51:12 | 21:02 | +5:08 | |
30K | 5:05:15 | 16:23 | 3.11 mi | 52:33 | 16:55 | -4:07 | |
35K | 6:00:27 | 16:35 | 3.11 mi | 55:12 | 17:47 | +0:52 | |
40K | 6:51:38 | 16:34 | 3.10 mi | 51:11 | 16:29 | -1:18 | |
Finish(26.22 mi) | 7:12:35 | 16:31 | 1.37 mi | 20:57 | 15:22 | -1:07 |
See the rest of Amalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:34 /mi
Average Pace
16:31 /mi
Slowest Pace
21:02 /mi
Segments
Time at Faster Pace
1:46:04
25% of race
Time at Steady Pace
2:43:11
38% of race
Time at Slower Pace
2:43:20
38% of race
Average Pace: 16:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58084 | 24832 | 24832 | 58294 | 25018 | 25018 |
| 10K | 3.10 mi | 57641+443 | 24509+323 | 24509+323 | 57133 | 24173 | 24173 |
| 15K | 3.11 mi | 58020-379 | 24794-285 | 24794-285 | 58294 | 25018 | 25018 |
| 20K | 3.11 mi | 58650-630 | 25271-477 | 25271-477 | 59313 | 25774 | 25774 |
| Half(13.10 mi) | 0.67 mi | 58616+34 | 25244+27 | 25244+27 | 57351 | 24541 | 24541 |
| 25K | 2.43 mi | 58947-331 | 25488-244 | 25488-244 | 59395 | 25843 | 25843 |
| 30K | 3.11 mi | 58804+143 | 25388+100 | 25388+100 | 56865 | 24244 | 24244 |
| 35K | 3.11 mi | 58712+92 | 25325+63 | 25325+63 | 57351 | 24685 | 24685 |
| 40K | 3.10 mi | 58552+160 | 25221+104 | 25221+104 | 56278 | 24115 | 24115 |
| Finish(26.22 mi) | 1.37 mi | 58453+99 | 25162+59 | 25162+59 | 55255 | 23580 | 23580 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58294
Females
25018
F18-39
25018
5K→10K
3.1 - 6.2 mi
Overall
57133
Females
24173
F18-39
24173
10K→15K
6.2 - 9.3 mi
Overall
58294
Females
25018
F18-39
25018
15K→20K
9.3 - 12.4 mi
Overall
59313
Females
25774
F18-39
25774
20K→Half
12.4 - 13.1 mi
Overall
57351
Females
24541
F18-39
24541
Half→25K
13.1 - 15.5 mi
Overall
59395
Females
25843
F18-39
25843
25K→30K
15.5 - 18.6 mi
Overall
56865
Females
24244
F18-39
24244
30K→35K
18.6 - 21.8 mi
Overall
57351
Females
24685
F18-39
24685
35K→40K
21.8 - 24.9 mi
Overall
56278
Females
24115
F18-39
24115
40K→Finish
24.9 - 26.2 mi
Overall
55255
Females
23580
F18-39
23580
Passing Analysis
No position changes recorded for this athlete.
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