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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:27 | 11:25 | 3.11 mi | 35:27 | 11:25 | - | |
10K | 1:12:36 | 11:42 | 3.10 mi | 37:09 | 11:58 | +0:33 | |
15K | 1:51:08 | 11:56 | 3.11 mi | 38:32 | 12:25 | +0:27 | |
20K | 2:30:50 | 12:09 | 3.11 mi | 39:42 | 12:47 | +0:22 | |
Half(13.10 mi) | 2:39:24 | 12:11 | 0.67 mi | 8:34 | 12:46 | -0:01 | |
25K | 3:12:56 | 12:26 | 2.43 mi | 33:32 | 13:47 | +1:01 | |
30K | 4:04:53 | 13:09 | 3.11 mi | 51:57 | 16:44 | +2:57 | |
35K | 5:01:28 | 13:52 | 3.11 mi | 56:35 | 18:13 | +1:29 | |
40K | 5:52:08 | 14:11 | 3.10 mi | 50:40 | 16:19 | -1:54 | |
Finish(26.22 mi) | 6:14:43 | 14:19 | 1.37 mi | 22:35 | 16:34 | +0:15 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:25 /mi
Average Pace
14:18 /mi
Slowest Pace
18:13 /mi
Segments
Time at Faster Pace
1:51:08
30% of race
Time at Steady Pace
1:21:48
22% of race
Time at Slower Pace
3:01:47
49% of race
Average Pace: 14:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51205 | 20025 | 20025 | 50397 | 19663 | 19663 |
| 10K | 3.10 mi | 51427-222 | 20183-158 | 20183-158 | 51663 | 20415 | 20415 |
| 15K | 3.11 mi | 51038+389 | 19979+204 | 19979+204 | 50397 | 19663 | 19663 |
| 20K | 3.11 mi | 51030+8 | 20045-66 | 20045-66 | 51076 | 20312 | 20312 |
| Half(13.10 mi) | 0.67 mi | 50886+144 | 19983+62 | 19983+62 | 49346 | 19487 | 19487 |
| 25K | 2.43 mi | 50753+133 | 19962+21 | 19962+21 | 50398 | 20192 | 20192 |
| 30K | 3.11 mi | 52416-1663 | 21142-1180 | 21142-1180 | 56573 | 24053 | 24053 |
| 35K | 3.11 mi | 53820-1404 | 22102-960 | 22102-960 | 57849 | 24976 | 24976 |
| 40K | 3.10 mi | 54303-483 | 22457-355 | 22457-355 | 55970 | 23948 | 23948 |
| Finish(26.22 mi) | 1.37 mi | 54620-317 | 22659-202 | 22659-202 | 57208 | 24680 | 24680 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50397
Females
19663
F55-59
19663
5K→10K
3.1 - 6.2 mi
Overall
51663
Females
20415
F55-59
20415
10K→15K
6.2 - 9.3 mi
Overall
50397
Females
19663
F55-59
19663
15K→20K
9.3 - 12.4 mi
Overall
51076
Females
20312
F55-59
20312
20K→Half
12.4 - 13.1 mi
Overall
49346
Females
19487
F55-59
19487
Half→25K
13.1 - 15.5 mi
Overall
50398
Females
20192
F55-59
20192
25K→30K
15.5 - 18.6 mi
Overall
56573
Females
24053
F55-59
24053
30K→35K
18.6 - 21.8 mi
Overall
57849
Females
24976
F55-59
24976
35K→40K
21.8 - 24.9 mi
Overall
55970
Females
23948
F55-59
23948
40K→Finish
24.9 - 26.2 mi
Overall
57208
Females
24680
F55-59
24680
Passing Analysis
No position changes recorded for this athlete.
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