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The Course
Half Splits
Gemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:20 | 12:59 | 3.11 mi | 40:20 | 12:59 | - | |
10K | 1:21:12 | 13:05 | 3.10 mi | 40:52 | 13:10 | +0:11 | |
15K | 2:04:36 | 13:23 | 3.11 mi | 43:24 | 13:59 | +0:49 | |
20K | 2:51:16 | 13:47 | 3.11 mi | 46:40 | 15:02 | +1:03 | |
Half(13.10 mi) | 3:01:27 | 13:52 | 0.67 mi | 10:11 | 15:11 | +0:09 | |
25K | 3:42:07 | 14:18 | 2.43 mi | 40:40 | 16:42 | +1:31 | |
30K | 4:33:00 | 14:39 | 3.11 mi | 50:53 | 16:23 | -0:19 | |
35K | 5:28:30 | 15:07 | 3.11 mi | 55:30 | 17:52 | +1:29 | |
40K | 6:10:53 | 14:56 | 3.10 mi | 42:23 | 13:39 | -4:13 | |
Finish(26.22 mi) | 6:28:32 | 14:50 | 1.37 mi | 17:39 | 12:57 | -0:42 |
See the rest of Gemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:57 /mi
Average Pace
14:50 /mi
Slowest Pace
17:52 /mi
Segments
Time at Faster Pace
3:04:38
48% of race
Time at Steady Pace
56:51
15% of race
Time at Slower Pace
2:27:03
38% of race
Average Pace: 14:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57101 | 24098 | 24098 | 55624 | 23140 | 23140 |
| 10K | 3.10 mi | 56469+632 | 23656+442 | 23656+442 | 55742 | 23197 | 23197 |
| 15K | 3.11 mi | 56182+287 | 23472+184 | 23472+184 | 55624 | 23140 | 23140 |
| 20K | 3.11 mi | 56456-274 | 23690-218 | 23690-218 | 56818 | 24029 | 24029 |
| Half(13.10 mi) | 0.67 mi | 56467-11 | 23711-21 | 23711-21 | 56253 | 23825 | 23825 |
| 25K | 2.43 mi | 56673-206 | 23871-160 | 23871-160 | 56888 | 24153 | 24153 |
| 30K | 3.11 mi | 56631+42 | 23881-10 | 23881-10 | 56027 | 23722 | 23722 |
| 35K | 3.11 mi | 56934-303 | 24136-255 | 24136-255 | 57475 | 24752 | 24752 |
| 40K | 3.10 mi | 56285+649 | 23727+409 | 23727+409 | 46190 | 18773 | 18773 |
| Finish(26.22 mi) | 1.37 mi | 55969+316 | 23533+194 | 23533+194 | 46112 | 18702 | 18702 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55624
Females
23140
F40-44
23140
5K→10K
3.1 - 6.2 mi
Overall
55742
Females
23197
F40-44
23197
10K→15K
6.2 - 9.3 mi
Overall
55624
Females
23140
F40-44
23140
15K→20K
9.3 - 12.4 mi
Overall
56818
Females
24029
F40-44
24029
20K→Half
12.4 - 13.1 mi
Overall
56253
Females
23825
F40-44
23825
Half→25K
13.1 - 15.5 mi
Overall
56888
Females
24153
F40-44
24153
25K→30K
15.5 - 18.6 mi
Overall
56027
Females
23722
F40-44
23722
30K→35K
18.6 - 21.8 mi
Overall
57475
Females
24752
F40-44
24752
35K→40K
21.8 - 24.9 mi
Overall
46190
Females
18773
F40-44
18773
40K→Finish
24.9 - 26.2 mi
Overall
46112
Females
18702
F40-44
18702
Passing Analysis
No position changes recorded for this athlete.
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