Race Timeline
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The Course
Half Splits
Abi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:55 | 10:56 | 3.11 mi | 33:55 | 10:56 | - | |
10K | 1:08:16 | 11:00 | 3.10 mi | 34:21 | 11:04 | +0:08 | |
15K | 1:47:20 | 11:31 | 3.11 mi | 39:04 | 12:35 | +1:31 | |
20K | 2:27:37 | 11:53 | 3.11 mi | 40:17 | 12:58 | +0:23 | |
Half(13.10 mi) | 2:35:27 | 11:53 | 0.67 mi | 7:50 | 11:41 | -1:17 | |
25K | 3:05:13 | 11:56 | 2.43 mi | 29:46 | 12:14 | +0:33 | |
30K | 3:43:56 | 12:01 | 3.11 mi | 38:43 | 12:28 | +0:14 | |
35K | 4:25:41 | 12:13 | 3.11 mi | 41:45 | 13:27 | +0:59 | |
40K | 5:03:00 | 12:12 | 3.10 mi | 37:19 | 12:01 | -1:26 | |
Finish(26.22 mi) | 5:18:48 | 12:11 | 1.37 mi | 15:48 | 11:36 | -0:25 |
See the rest of Abi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
12:10 /mi
Slowest Pace
13:27 /mi
Segments
Time at Faster Pace
1:31:54
29% of race
Time at Steady Pace
2:24:52
45% of race
Time at Slower Pace
1:22:02
26% of race
Average Pace: 12:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47641 | 17837 | 17837 | 51138 | 20142 | 20142 |
| 10K | 3.10 mi | 46694+947 | 17241+596 | 17241+596 | 45974 | 16852 | 16852 |
| 15K | 3.11 mi | 48706-2012 | 18478-1237 | 18478-1237 | 51138 | 20142 | 20142 |
| 20K | 3.11 mi | 49692-986 | 19200-722 | 19200-722 | 51762 | 20762 | 20762 |
| Half(13.10 mi) | 0.67 mi | 49376+316 | 19014+186 | 19014+186 | 43910 | 16270 | 16270 |
| 25K | 2.43 mi | 48338+1038 | 18447+567 | 18447+567 | 44060 | 16503 | 16503 |
| 30K | 3.11 mi | 47090+1248 | 17861+586 | 17861+586 | 41639 | 15609 | 15609 |
| 35K | 3.11 mi | 46461+629 | 17636+225 | 17636+225 | 43201 | 17021 | 17021 |
| 40K | 3.10 mi | 45264+1197 | 17121+515 | 17121+515 | 35573 | 13628 | 13628 |
| Finish(26.22 mi) | 1.37 mi | 44847+417 | 16942+179 | 16942+179 | 36563 | 14054 | 14054 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51138
Females
20142
F18-39
20142
5K→10K
3.1 - 6.2 mi
Overall
45974
Females
16852
F18-39
16852
10K→15K
6.2 - 9.3 mi
Overall
51138
Females
20142
F18-39
20142
15K→20K
9.3 - 12.4 mi
Overall
51762
Females
20762
F18-39
20762
20K→Half
12.4 - 13.1 mi
Overall
43910
Females
16270
F18-39
16270
Half→25K
13.1 - 15.5 mi
Overall
44060
Females
16503
F18-39
16503
25K→30K
15.5 - 18.6 mi
Overall
41639
Females
15609
F18-39
15609
30K→35K
18.6 - 21.8 mi
Overall
43201
Females
17021
F18-39
17021
35K→40K
21.8 - 24.9 mi
Overall
35573
Females
13628
F18-39
13628
40K→Finish
24.9 - 26.2 mi
Overall
36563
Females
14054
F18-39
14054
Passing Analysis
No position changes recorded for this athlete.
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