Helen Kula-Przezwanski

Bib: 32301 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F65-69)
#0 / 281
Top 34%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:48/mi
33:33
49125
10K· 6.21 mi
10:44/mi
1:06:52
5081
15K· 9.32 mi
11:17/mi
1:41:54
4451
20K· 12.43 mi
11:14/mi
2:16:45
6740
Half· 13.10 mi
11:36/mi
2:24:32
27
25K· 15.53 mi
11:40/mi
2:52:56
5063
30K· 18.64 mi
11:56/mi
3:30:00
6946
35K· 21.75 mi
12:23/mi
4:08:27
8788
40K· 24.85 mi
12:16/mi
4:46:31
5875
Finish· 26.22 mi
12:09/mi
5:03:04
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:24:3211:03 /mi⚡ faster
2nd Half
2:38:3212:05 /mi+9.7%
Positive split — 9.7% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3310:483.11 mi33:33
10:48
-
10K
1:06:5210:463.10 mi33:19
10:44
-0:04
15K
1:41:5410:563.11 mi35:02
11:17
+0:33
20K
2:16:4511:013.11 mi34:51
11:14
-0:03
Half(13.10 mi)
2:24:3211:030.67 mi7:47
11:36
+0:22
25K
2:52:5611:082.43 mi28:24
11:40
+0:04
30K
3:30:0011:163.11 mi37:04
11:56
+0:16
35K
4:08:2711:263.11 mi38:27
12:23
+0:27
40K
4:46:3111:323.10 mi38:04
12:16
-0:07
Finish(26.22 mi)
5:03:0411:351.37 mi16:33
12:09
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:44 /mi

Average Pace

11:34 /mi

Slowest Pace

12:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:52:56

57% of race

Time at Steady Pace

2:10:08

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
5K3.11 mi466071717517175437741560815608
10K3.10 mi44784+182316118+105716118+1057433011526115261
15K3.11 mi44330+45415856+26215856+262437741560815608
20K3.11 mi43920+41015710+14615710+146433391568115681
Half(13.10 mi)0.67 mi43880+4015719-915719-9433671595615956
25K2.43 mi43143+73715402+31715402+317412341493814938
30K3.11 mi42168+97515056+34615056+346386371405014050
35K3.11 mi41291+87714824+23214824+232371511392313923
40K3.10 mi40898+39314789+3514789+35372851444114441
Finish(26.22 mi)1.37 mi40961-6314865-7614865-76407711600816008

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
131 ft55 ft
49ft125ft
117 ft

Overall

43774

Females

15608

F65-69

15608

5K→10K

3.1 - 6.2 mi

Top 72%
55 ft24 ft
50ft81ft
45 ft

Overall

43301

Females

15261

F65-69

15261

10K→15K

6.2 - 9.3 mi

Top 73%
24 ft18 ft
44ft51ft
17 ft

Overall

43774

Females

15608

F65-69

15608

15K→20K

9.3 - 12.4 mi

Top 72%
18 ft45 ft
67ft40ft
38 ft

Overall

43339

Females

15681

F65-69

15681

20K→Half

12.4 - 13.1 mi

Top 73%
45 ft26 ft
8ft27ft
20 ft

Overall

43367

Females

15956

F65-69

15956

Half→25K

13.1 - 15.5 mi

Top 69%
25 ft12 ft
50ft63ft
20 ft

Overall

41234

Females

14938

F65-69

14938

25K→30K

15.5 - 18.6 mi

Top 65%
12 ft35 ft
69ft46ft
28 ft

Overall

38637

Females

14050

F65-69

14050

30K→35K

18.6 - 21.8 mi

Top 62%
35 ft34 ft
87ft88ft
23 ft

Overall

37151

Females

13923

F65-69

13923

35K→40K

21.8 - 24.9 mi

Top 62%
34 ft17 ft
58ft75ft
31 ft

Overall

37285

Females

14441

F65-69

14441

40K→Finish

24.9 - 26.2 mi

Top 68%
17 ft13 ft
14ft18ft
13 ft

Overall

40771

Females

16008

F65-69

16008

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#46607
5K10K
1631986+1823
#46607 #44784
10K15K
376830+454
#44784 #44330
15K20K
319729+410
#44330 #43920
20KHalf
100140+40
#43920 #43880
Half25K
174911+737
#43880 #43143
25K30K
1731148+975
#43143 #42168
30K35K
1781055+877
#42168 #41291
35K40K
229622+393
#41291 #40898
40KFinish
196133-63
#40898 #40961
TOTALS
19087554+5646
#46607 #40961

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing