Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Emma's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:16 | 7:49 | 3.11 mi | 24:16 | 7:49 | - | |
10K | 48:14 | 7:46 | 3.10 mi | 23:58 | 7:43 | -0:06 | |
15K | 1:12:38 | 7:48 | 3.11 mi | 24:24 | 7:52 | +0:09 | |
20K | 1:36:34 | 7:47 | 3.11 mi | 23:56 | 7:43 | -0:09 | |
Half(13.10 mi) | 1:41:56 | 7:47 | 0.67 mi | 5:22 | 8:00 | +0:17 | |
25K | 2:01:59 | 7:52 | 2.43 mi | 20:03 | 8:14 | +0:14 | |
30K | 2:28:38 | 7:59 | 3.11 mi | 26:39 | 8:35 | +0:21 | |
35K | 2:55:28 | 8:05 | 3.11 mi | 26:50 | 8:39 | +0:04 | |
40K | 3:23:49 | 8:13 | 3.10 mi | 28:21 | 9:08 | +0:29 | |
Finish(26.22 mi) | 3:35:16 | 8:13 | 1.37 mi | 11:27 | 8:24 | -0:44 |
See the rest of Emma's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:13 /mi
Slowest Pace
9:08 /mi
Segments
Time at Faster Pace
2:13:26
62% of race
Time at Steady Pace
53:29
25% of race
Time at Slower Pace
28:21
13% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11930 | 2557 | 2557 | 9719 | 1823 | 1823 |
| 10K | 3.10 mi | 10831+1099 | 2192+365 | 2192+365 | 10055 | 1935 | 1935 |
| 15K | 3.11 mi | 10408+423 | 2059+133 | 2059+133 | 9719 | 1823 | 1823 |
| 20K | 3.11 mi | 10235+173 | 2010+49 | 2010+49 | 9965 | 1915 | 1915 |
| Half(13.10 mi) | 0.67 mi | 10237-2 | 2015-5 | 2015-5 | 10755 | 2163 | 2163 |
| 25K | 2.43 mi | 10644-407 | 2182-167 | 2182-167 | 13508 | 3148 | 3148 |
| 30K | 3.11 mi | 11112-468 | 2387-205 | 2387-205 | 13821 | 3388 | 3388 |
| 35K | 3.11 mi | 11204-92 | 2476-89 | 2476-89 | 11754 | 2990 | 2990 |
| 40K | 3.10 mi | 11507-303 | 2689-213 | 2689-213 | 14509 | 4383 | 4383 |
| Finish(26.22 mi) | 1.37 mi | 11325+182 | 2670+19 | 2670+19 | 10299 | 2790 | 2790 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9719
Females
1823
F45-49
1823
5K→10K
3.1 - 6.2 mi
Overall
10055
Females
1935
F45-49
1935
10K→15K
6.2 - 9.3 mi
Overall
9719
Females
1823
F45-49
1823
15K→20K
9.3 - 12.4 mi
Overall
9965
Females
1915
F45-49
1915
20K→Half
12.4 - 13.1 mi
Overall
10755
Females
2163
F45-49
2163
Half→25K
13.1 - 15.5 mi
Overall
13508
Females
3148
F45-49
3148
25K→30K
15.5 - 18.6 mi
Overall
13821
Females
3388
F45-49
3388
30K→35K
18.6 - 21.8 mi
Overall
11754
Females
2990
F45-49
2990
35K→40K
21.8 - 24.9 mi
Overall
14509
Females
4383
F45-49
4383
40K→Finish
24.9 - 26.2 mi
Overall
10299
Females
2790
F45-49
2790
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support