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The Course
Half Splits
Aleksandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:20 | 10:06 | 3.11 mi | 31:20 | 10:06 | - | |
10K | 1:03:11 | 10:11 | 3.10 mi | 31:51 | 10:16 | +0:10 | |
15K | 1:36:36 | 10:22 | 3.11 mi | 33:25 | 10:46 | +0:30 | |
20K | 2:09:25 | 10:25 | 3.11 mi | 32:49 | 10:34 | -0:12 | |
Half(13.10 mi) | 2:16:43 | 10:27 | 0.67 mi | 7:18 | 10:53 | +0:19 | |
25K | 2:43:30 | 10:32 | 2.43 mi | 26:47 | 11:00 | +0:07 | |
30K | 3:18:21 | 10:39 | 3.11 mi | 34:51 | 11:14 | +0:14 | |
35K | 3:55:14 | 10:49 | 3.11 mi | 36:53 | 11:53 | +0:39 | |
40K | 4:29:39 | 10:51 | 3.10 mi | 34:25 | 11:05 | -0:48 | |
Finish(26.22 mi) | 4:44:59 | 10:53 | 1.37 mi | 15:20 | 11:15 | +0:10 |
See the rest of Aleksandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
10:53 /mi
Slowest Pace
11:53 /mi
Segments
Time at Faster Pace
3:17:55
69% of race
Time at Steady Pace
1:27:04
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39568 | 13192 | 13192 | 39616 | 13325 | 13325 |
| 10K | 3.10 mi | 39088+480 | 12946+246 | 12946+246 | 38884 | 12897 | 12897 |
| 15K | 3.11 mi | 39205-117 | 13044-98 | 13044-98 | 39616 | 13325 | 13325 |
| 20K | 3.11 mi | 38847+358 | 12934+110 | 12934+110 | 38346 | 12971 | 12971 |
| Half(13.10 mi) | 0.67 mi | 38748+99 | 12924+10 | 12924+10 | 37933 | 12965 | 12965 |
| 25K | 2.43 mi | 38256+492 | 12802+122 | 12802+122 | 36932 | 12710 | 12710 |
| 30K | 3.11 mi | 37359+897 | 12548+254 | 12548+254 | 34110 | 11745 | 11745 |
| 35K | 3.11 mi | 36747+612 | 12451+97 | 12451+97 | 33991 | 12414 | 12414 |
| 40K | 3.10 mi | 35529+1218 | 12072+379 | 12072+379 | 28487 | 10315 | 10315 |
| Finish(26.22 mi) | 1.37 mi | 35361+168 | 12078-6 | 12078-6 | 33666 | 12731 | 12731 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39616
Females
13325
F18-39
13325
5K→10K
3.1 - 6.2 mi
Overall
38884
Females
12897
F18-39
12897
10K→15K
6.2 - 9.3 mi
Overall
39616
Females
13325
F18-39
13325
15K→20K
9.3 - 12.4 mi
Overall
38346
Females
12971
F18-39
12971
20K→Half
12.4 - 13.1 mi
Overall
37933
Females
12965
F18-39
12965
Half→25K
13.1 - 15.5 mi
Overall
36932
Females
12710
F18-39
12710
25K→30K
15.5 - 18.6 mi
Overall
34110
Females
11745
F18-39
11745
30K→35K
18.6 - 21.8 mi
Overall
33991
Females
12414
F18-39
12414
35K→40K
21.8 - 24.9 mi
Overall
28487
Females
10315
F18-39
10315
40K→Finish
24.9 - 26.2 mi
Overall
33666
Females
12731
F18-39
12731
Passing Analysis
No position changes recorded for this athlete.
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