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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:13 | 10:03 | 3.11 mi | 31:13 | 10:03 | - | |
10K | 1:02:31 | 10:04 | 3.10 mi | 31:18 | 10:05 | +0:02 | |
15K | 1:35:33 | 10:16 | 3.11 mi | 33:02 | 10:38 | +0:33 | |
20K | 2:08:27 | 10:21 | 3.11 mi | 32:54 | 10:36 | -0:02 | |
Half(13.10 mi) | 2:15:54 | 10:23 | 0.67 mi | 7:27 | 11:07 | +0:31 | |
25K | 2:43:36 | 10:32 | 2.43 mi | 27:42 | 11:23 | +0:16 | |
30K | 3:21:09 | 10:48 | 3.11 mi | 37:33 | 12:06 | +0:43 | |
35K | 4:04:10 | 11:14 | 3.11 mi | 43:01 | 13:51 | +1:45 | |
40K | 4:43:31 | 11:25 | 3.10 mi | 39:21 | 12:40 | -1:11 | |
Finish(26.22 mi) | 5:00:13 | 11:28 | 1.37 mi | 16:42 | 12:15 | -0:25 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:28 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
2:08:27
43% of race
Time at Steady Pace
35:09
12% of race
Time at Slower Pace
2:16:37
46% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39169 | 26146 | 26146 | 38522 | 25711 | 25711 |
| 10K | 3.10 mi | 38015+1154 | 25572+574 | 25572+574 | 37163 | 25117 | 25117 |
| 15K | 3.11 mi | 38144-129 | 25620-48 | 25620-48 | 38522 | 25711 | 25711 |
| 20K | 3.11 mi | 38165-21 | 25522+98 | 25522+98 | 38591 | 25456 | 25456 |
| Half(13.10 mi) | 0.67 mi | 38218-53 | 25523-1 | 25523-1 | 39764 | 25777 | 25777 |
| 25K | 2.43 mi | 38318-100 | 25444+79 | 25444+79 | 39454 | 25437 | 25437 |
| 30K | 3.11 mi | 38553-235 | 25366+78 | 25366+78 | 39520 | 24970 | 24970 |
| 35K | 3.11 mi | 39871-1318 | 25765-399 | 25765-399 | 45370 | 27200 | 27200 |
| 40K | 3.10 mi | 39993-122 | 25639+126 | 25639+126 | 40148 | 24292 | 24292 |
| Finish(26.22 mi) | 1.37 mi | 40180-187 | 25688-49 | 25688-49 | 41558 | 25136 | 25136 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38522
Males
25711
M40-44
25711
5K→10K
3.1 - 6.2 mi
Overall
37163
Males
25117
M40-44
25117
10K→15K
6.2 - 9.3 mi
Overall
38522
Males
25711
M40-44
25711
15K→20K
9.3 - 12.4 mi
Overall
38591
Males
25456
M40-44
25456
20K→Half
12.4 - 13.1 mi
Overall
39764
Males
25777
M40-44
25777
Half→25K
13.1 - 15.5 mi
Overall
39454
Males
25437
M40-44
25437
25K→30K
15.5 - 18.6 mi
Overall
39520
Males
24970
M40-44
24970
30K→35K
18.6 - 21.8 mi
Overall
45370
Males
27200
M40-44
27200
35K→40K
21.8 - 24.9 mi
Overall
40148
Males
24292
M40-44
24292
40K→Finish
24.9 - 26.2 mi
Overall
41558
Males
25136
M40-44
25136
Passing Analysis
No position changes recorded for this athlete.
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