Sam Cole

Bib: 32166 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:55/mi

43:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:14/mi

1:24:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:53/mi

2:10:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:54/mi

2:53:41

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:13/mi

3:03:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:19/mi

3:40:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:47/mi

4:29:31

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:41/mi

5:18:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:20/mi

6:05:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:16/mi

6:28:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

3:03:1314:00 /mi⚡ faster

2nd Half

3:24:4815:37 /mi+11.8%

Positive split — 11.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:13	13:55	3.11 mi	43:13	13:55	-
10K	1:24:19	13:35	3.10 mi	41:06	13:14	-0:41
15K	2:10:32	14:01	3.11 mi	46:13	14:53	+1:39
20K	2:53:41	13:59	3.11 mi	43:09	13:54	-0:59
Half(13.10 mi)	3:03:13	14:00	0.67 mi	9:32	14:13	+0:19
25K	3:40:31	14:12	2.43 mi	37:18	15:19	+1:06
30K	4:29:31	14:28	3.11 mi	49:00	15:47	+0:28
35K	5:18:14	14:38	3.11 mi	48:43	15:41	-0:06
40K	6:05:51	14:44	3.10 mi	47:37	15:20	-0:21
Finish(26.22 mi)	6:28:01	14:49	1.37 mi	22:10	16:16	+0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:14 /mi

Average Pace

14:49 /mi

Slowest Pace

16:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:00

35% of race

Time at Steady Pace

3:48:51

59% of race

Time at Slower Pace

22:10

6% of race

Average Pace: 14:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	58480	25131	25131	57304	24297	24297
10K	3.10 mi	57429+1051	24353+778	24353+778	55928	23327	23327
15K	3.11 mi	57464-35	24389-36	24389-36	57304	24297	24297
20K	3.11 mi	56860+604	23972+417	23972+417	54491	22532	22532
Half(13.10 mi)	0.67 mi	56746+114	23911+61	23911+61	54220	22543	22543
25K	2.43 mi	56438+308	23706+205	23706+205	54745	22822	22822
30K	3.11 mi	56289+149	23638+68	23638+68	54828	23013	23013
35K	3.11 mi	55982+307	23480+158	23480+158	52894	22199	22199
40K	3.10 mi	55801+181	23405+75	23405+75	53568	22619	22619
Finish(26.22 mi)	1.37 mi	55920-119	23500-95	23500-95	56799	24430	24430

24430

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#58480
5K → 10K	291080+1051	#58480 → #57429
10K → 15K	267232-35	#57429 → #57464
15K → 20K	30634+604	#57464 → #56860
20K → Half	17131+114	#56860 → #56746
Half → 25K	98406+308	#56746 → #56438
25K → 30K	152301+149	#56438 → #56289
30K → 35K	64371+307	#56289 → #55982
35K → 40K	78259+181	#55982 → #55801
40K → Finish	15536-119	#55801 → #55920
TOTALS	8903450+2560	#58480 → #55920

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing