Raphael Sappa

Bib: 32159 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:24/mi

35:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:47/mi

1:15:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

15:53/mi

2:04:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:29/mi

2:52:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:33/mi

3:02:52

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

16:50/mi

3:43:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:04/mi

4:36:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:40/mi

5:31:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:56/mi

6:27:23

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:07/mi

6:48:00

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

3:02:5213:58 /mi⚡ faster

2nd Half

3:45:0817:10 /mi+23.1%

Positive split — 23.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:22	11:24	3.11 mi	35:22	11:24	-
10K	1:15:03	12:05	3.10 mi	39:41	12:47	+1:23
15K	2:04:22	13:21	3.11 mi	49:19	15:53	+3:06
20K	2:52:26	13:53	3.11 mi	48:04	15:29	-0:24
Half(13.10 mi)	3:02:52	13:58	0.67 mi	10:26	15:33	+0:04
25K	3:43:50	14:25	2.43 mi	40:58	16:50	+1:17
30K	4:36:51	14:52	3.11 mi	53:01	17:04	+0:14
35K	5:31:43	15:16	3.11 mi	54:52	17:40	+0:36
40K	6:27:23	15:36	3.10 mi	55:40	17:56	+0:16
Finish(26.22 mi)	6:48:00	15:35	1.37 mi	20:37	15:07	-2:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:24 /mi

Average Pace

15:34 /mi

Slowest Pace

17:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:03

18% of race

Time at Steady Pace

2:49:24

42% of race

Time at Slower Pace

2:43:33

40% of race

Average Pace: 15:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	51034	31057	31057	58434	33235	33235
10K	3.10 mi	53258-2224	31760-703	31760-703	54699	32174	32174
15K	3.11 mi	56120-2862	32624-864	32624-864	58434	33235	33235
20K	3.11 mi	56652-532	32744-120	32744-120	57416	32911	32911
Half(13.10 mi)	0.67 mi	56692-40	32752-8	32752-8	56862	32572	32572
25K	2.43 mi	56858-166	32783-31	32783-31	57028	32716	32716
30K	3.11 mi	57002-144	32791-8	32791-8	57064	32623	32623
35K	3.11 mi	57172-170	32817-26	32817-26	57194	32538	32538
40K	3.10 mi	57458-286	32893-76	32893-76	58168	32940	32940
Finish(26.22 mi)	1.37 mi	57367+91	32850+43	32850+43	54660	31359	31359

31359

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#51034
5K → 10K	2446222-2224	#51034 → #53258
10K → 15K	287715-2862	#53258 → #56120
15K → 20K	683151-532	#56120 → #56652
20K → Half	9353-40	#56652 → #56692
Half → 25K	353187-166	#56692 → #56858
25K → 30K	307163-144	#56858 → #57002
30K → 35K	26090-170	#57002 → #57172
35K → 40K	32640-286	#57172 → #57458
40K → Finish	14105+91	#57458 → #57367
TOTALS	73591026-6333	#51034 → #57367

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing