Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:30 | 10:09 | 3.11 mi | 31:30 | 10:09 | - | |
10K | 1:03:20 | 10:12 | 3.10 mi | 31:50 | 10:15 | +0:06 | |
15K | 1:35:55 | 10:18 | 3.11 mi | 32:35 | 10:30 | +0:15 | |
20K | 2:07:43 | 10:17 | 3.11 mi | 31:48 | 10:15 | -0:15 | |
Half(13.10 mi) | 2:14:41 | 10:17 | 0.67 mi | 6:58 | 10:23 | +0:08 | |
25K | 2:40:17 | 10:20 | 2.43 mi | 25:36 | 10:31 | +0:08 | |
30K | 3:13:59 | 10:25 | 3.11 mi | 33:42 | 10:51 | +0:20 | |
35K | 3:51:25 | 10:39 | 3.11 mi | 37:26 | 12:03 | +1:12 | |
40K | 4:27:21 | 10:46 | 3.10 mi | 35:56 | 11:34 | -0:29 | |
Finish(26.22 mi) | 4:41:51 | 10:46 | 1.37 mi | 14:30 | 10:38 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
10:45 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
3:28:29
74% of race
Time at Steady Pace
35:56
13% of race
Time at Slower Pace
37:26
13% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40203 | 13510 | 13510 | 37249 | 12125 | 12125 |
| 10K | 3.10 mi | 39364+839 | 13083+427 | 13083+427 | 38863 | 12876 | 12876 |
| 15K | 3.11 mi | 38525+839 | 12691+392 | 12691+392 | 37249 | 12125 | 12125 |
| 20K | 3.11 mi | 37643+882 | 12343+348 | 12343+348 | 35672 | 11621 | 11621 |
| Half(13.10 mi) | 0.67 mi | 37351+292 | 12224+119 | 12224+119 | 33959 | 10963 | 10963 |
| 25K | 2.43 mi | 36509+842 | 11935+289 | 11935+289 | 33467 | 10952 | 10952 |
| 30K | 3.11 mi | 35415+1094 | 11599+336 | 11599+336 | 31630 | 10557 | 10557 |
| 35K | 3.11 mi | 35291+124 | 11777-178 | 11777-178 | 35141 | 12967 | 12967 |
| 40K | 3.10 mi | 34773+518 | 11747+30 | 11747+30 | 32257 | 12021 | 12021 |
| Finish(26.22 mi) | 1.37 mi | 34330+443 | 11611+136 | 11611+136 | 28400 | 10252 | 10252 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37249
Females
12125
F18-39
12125
5K→10K
3.1 - 6.2 mi
Overall
38863
Females
12876
F18-39
12876
10K→15K
6.2 - 9.3 mi
Overall
37249
Females
12125
F18-39
12125
15K→20K
9.3 - 12.4 mi
Overall
35672
Females
11621
F18-39
11621
20K→Half
12.4 - 13.1 mi
Overall
33959
Females
10963
F18-39
10963
Half→25K
13.1 - 15.5 mi
Overall
33467
Females
10952
F18-39
10952
25K→30K
15.5 - 18.6 mi
Overall
31630
Females
10557
F18-39
10557
30K→35K
18.6 - 21.8 mi
Overall
35141
Females
12967
F18-39
12967
35K→40K
21.8 - 24.9 mi
Overall
32257
Females
12021
F18-39
12021
40K→Finish
24.9 - 26.2 mi
Overall
28400
Females
10252
F18-39
10252
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #40203 |
| 5K → 10K | 3721211+839 | #40203 → #39364 |
| 10K → 15K | 1771016+839 | #39364 → #38525 |
| 15K → 20K | 1221004+882 | #38525 → #37643 |
| 20K → Half | 21313+292 | #37643 → #37351 |
| Half → 25K | 87929+842 | #37351 → #36509 |
| 25K → 30K | 1481242+1094 | #36509 → #35415 |
| 30K → 35K | 525649+124 | #35415 → #35291 |
| 35K → 40K | 248766+518 | #35291 → #34773 |
| 40K → Finish | 26469+443 | #34773 → #34330 |
| TOTALS | 17267599+5873 | #40203 → #34330 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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