Annalisa Lanza

Bib: 32061 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:28/mi
41:50
49125
10K· 6.21 mi
14:16/mi
1:26:07
5081
15K· 9.32 mi
13:57/mi
2:09:27
4451
20K· 12.43 mi
14:08/mi
2:53:21
6740
Half· 13.10 mi
14:23/mi
3:03:00
27
25K· 15.53 mi
14:47/mi
3:38:59
5063
30K· 18.64 mi
15:18/mi
4:26:28
6946
35K· 21.75 mi
16:06/mi
5:16:29
8788
40K· 24.85 mi
16:23/mi
6:07:21
5875
Finish· 26.22 mi
16:27/mi
6:29:47
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
3:03:0013:59 /mi⚡ faster
2nd Half
3:26:4715:46 /mi+13.0%
Positive split — 13.0% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:5013:283.11 mi41:50
13:28
-
10K
1:26:0713:523.10 mi44:17
14:16
+0:48
15K
2:09:2713:543.11 mi43:20
13:57
-0:19
20K
2:53:2113:573.11 mi43:54
14:08
+0:11
Half(13.10 mi)
3:03:0013:590.67 mi9:39
14:23
+0:15
25K
3:38:5914:062.43 mi35:59
14:47
+0:24
30K
4:26:2814:183.11 mi47:29
15:18
+0:31
35K
5:16:2914:343.11 mi50:01
16:06
+0:48
40K
6:07:2114:473.10 mi50:52
16:23
+0:17
Finish(26.22 mi)
6:29:4714:531.37 mi22:26
16:27
+0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:28 /mi

Average Pace

14:53 /mi

Slowest Pace

16:27 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:53:21

44% of race

Time at Steady Pace

45:38

12% of race

Time at Slower Pace

2:50:48

44% of race

Average Pace: 14:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi579562473524735555912311423114
10K3.10 mi57885+7124692+4324692+43576972457124571
15K3.11 mi57269+61624238+45424238+454555912311423114
20K3.11 mi56801+46823934+30423934+304550992290922909
Half(13.10 mi)0.67 mi56713+8823882+5223882+52546662281722817
25K2.43 mi56227+48623568+31423568+314534372202522025
30K3.11 mi55933+29423384+18423384+184535202225522255
35K3.11 mi55789+14423347+3723347+37541782289022890
40K3.10 mi55936-14723486-13923486-139561122402224022
Finish(26.22 mi)1.37 mi56115-17923632-14623632-146570742460624606

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
×10story building
+49ft-125ft

Overall

55591

Females

23114

F18-39

23114

5K→10K

3.1 - 6.2 mi

Top 97%
×4story building
+50ft-81ft

Overall

57697

Females

24571

F18-39

24571

10K→15K

6.2 - 9.3 mi

Top 93%
×1story
+44ft-51ft

Overall

55591

Females

23114

F18-39

23114

15K→20K

9.3 - 12.4 mi

Top 92%
×3story building
+67ft-40ft

Overall

55099

Females

22909

F18-39

22909

20K→Half

12.4 - 13.1 mi

Top 91%
×2story building
+8ft-27ft

Overall

54666

Females

22817

F18-39

22817

Half→25K

13.1 - 15.5 mi

Top 89%
×2story building
+50ft-63ft

Overall

53437

Females

22025

F18-39

22025

25K→30K

15.5 - 18.6 mi

Top 90%
×2story building
+69ft-46ft

Overall

53520

Females

22255

F18-39

22255

30K→35K

18.6 - 21.8 mi

Top 91%
×2story building
+87ft-88ft

Overall

54178

Females

22890

F18-39

22890

35K→40K

21.8 - 24.9 mi

Top 94%
×3story building
+58ft-75ft

Overall

56112

Females

24022

F18-39

24022

40K→Finish

24.9 - 26.2 mi

Top 95%
×1story
+14ft-18ft

Overall

57074

Females

24606

F18-39

24606

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#57956
5K10K
262333+71
#57956 #57885
10K15K
40656+616
#57885 #57269
15K20K
57525+468
#57269 #56801
20KHalf
18106+88
#56801 #56713
Half25K
53539+486
#56713 #56227
25K30K
104398+294
#56227 #55933
30K35K
140284+144
#55933 #55789
35K40K
259112-147
#55789 #55936
40KFinish
21132-179
#55936 #56115
TOTALS
11442985+1841
#57956 #56115

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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