Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:23 | 12:02 | 3.11 mi | 37:23 | 12:02 | - | |
10K | 1:17:35 | 12:30 | 3.10 mi | 40:12 | 12:57 | +0:55 | |
15K | 2:00:20 | 12:55 | 3.11 mi | 42:45 | 13:46 | +0:49 | |
20K | 2:44:42 | 13:16 | 3.11 mi | 44:22 | 14:17 | +0:31 | |
Half(13.10 mi) | 2:54:36 | 13:20 | 0.67 mi | 9:54 | 14:46 | +0:29 | |
25K | 3:29:33 | 13:30 | 2.43 mi | 34:57 | 14:21 | -0:25 | |
30K | 4:19:41 | 13:56 | 3.11 mi | 50:08 | 16:09 | +1:48 | |
35K | 5:08:46 | 14:12 | 3.11 mi | 49:05 | 15:48 | -0:21 | |
40K | 5:58:30 | 14:26 | 3.10 mi | 49:44 | 16:01 | +0:13 | |
Finish(26.22 mi) | 6:20:29 | 14:32 | 1.37 mi | 21:59 | 16:08 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:02 /mi
Average Pace
14:31 /mi
Slowest Pace
16:09 /mi
Segments
Time at Faster Pace
2:00:20
32% of race
Time at Steady Pace
1:29:13
23% of race
Time at Slower Pace
2:50:56
45% of race
Average Pace: 14:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54187 | 32094 | 32094 | 55106 | 32247 | 32247 |
| 10K | 3.10 mi | 54780-593 | 32248-154 | 32248-154 | 55179 | 32316 | 32316 |
| 15K | 3.11 mi | 55004-224 | 32286-38 | 32286-38 | 55106 | 32247 | 32247 |
| 20K | 3.11 mi | 55151-147 | 32299-13 | 32299-13 | 55444 | 32247 | 32247 |
| Half(13.10 mi) | 0.67 mi | 55176-25 | 32296+3 | 32296+3 | 55492 | 32084 | 32084 |
| 25K | 2.43 mi | 54678+498 | 32112+184 | 32112+184 | 52229 | 30879 | 30879 |
| 30K | 3.11 mi | 54976-298 | 32155-43 | 32155-43 | 55607 | 32058 | 32058 |
| 35K | 3.11 mi | 54828+148 | 32031+124 | 32031+124 | 53264 | 30796 | 30796 |
| 40K | 3.10 mi | 55045-217 | 32067-36 | 32067-36 | 55355 | 31662 | 31662 |
| Finish(26.22 mi) | 1.37 mi | 55203-158 | 32098-31 | 32098-31 | 56600 | 32205 | 32205 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55106
Males
32247
M50-54
32247
5K→10K
3.1 - 6.2 mi
Overall
55179
Males
32316
M50-54
32316
10K→15K
6.2 - 9.3 mi
Overall
55106
Males
32247
M50-54
32247
15K→20K
9.3 - 12.4 mi
Overall
55444
Males
32247
M50-54
32247
20K→Half
12.4 - 13.1 mi
Overall
55492
Males
32084
M50-54
32084
Half→25K
13.1 - 15.5 mi
Overall
52229
Males
30879
M50-54
30879
25K→30K
15.5 - 18.6 mi
Overall
55607
Males
32058
M50-54
32058
30K→35K
18.6 - 21.8 mi
Overall
53264
Males
30796
M50-54
30796
35K→40K
21.8 - 24.9 mi
Overall
55355
Males
31662
M50-54
31662
40K→Finish
24.9 - 26.2 mi
Overall
56600
Males
32205
M50-54
32205
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #54187 |
| 5K → 10K | 972379-593 | #54187 → #54780 |
| 10K → 15K | 504280-224 | #54780 → #55004 |
| 15K → 20K | 402255-147 | #55004 → #55151 |
| 20K → Half | 9671-25 | #55151 → #55176 |
| Half → 25K | 73571+498 | #55176 → #54678 |
| 25K → 30K | 477179-298 | #54678 → #54976 |
| 30K → 35K | 160308+148 | #54976 → #54828 |
| 35K → 40K | 334117-217 | #54828 → #55045 |
| 40K → Finish | 19638-158 | #55045 → #55203 |
| TOTALS | 32142198-1016 | #54187 → #55203 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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