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The Course
Half Splits
Isabella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:51 | 8:58 | 3.11 mi | 27:51 | 8:58 | - | |
10K | 56:52 | 9:10 | 3.10 mi | 29:01 | 9:21 | +0:23 | |
15K | 1:27:32 | 9:24 | 3.11 mi | 30:40 | 9:53 | +0:32 | |
20K | 1:58:09 | 9:31 | 3.11 mi | 30:37 | 9:52 | -0:01 | |
Half(13.10 mi) | 2:04:51 | 9:32 | 0.67 mi | 6:42 | 10:00 | +0:08 | |
25K | 2:29:27 | 9:38 | 2.43 mi | 24:36 | 10:06 | +0:06 | |
30K | 3:01:29 | 9:45 | 3.11 mi | 32:02 | 10:19 | +0:13 | |
35K | 3:33:45 | 9:50 | 3.11 mi | 32:16 | 10:24 | +0:05 | |
40K | 4:05:32 | 9:53 | 3.10 mi | 31:47 | 10:14 | -0:10 | |
Finish(26.22 mi) | 4:19:19 | 9:54 | 1.37 mi | 13:47 | 10:07 | -0:07 |
See the rest of Isabella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:54 /mi
Slowest Pace
10:24 /mi
Segments
Time at Faster Pace
56:52
22% of race
Time at Steady Pace
3:22:27
78% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26252 | 7461 | 7461 | 31575 | 9460 | 9460 |
| 10K | 3.10 mi | 27803-1551 | 8015-554 | 8015-554 | 29515 | 8629 | 8629 |
| 15K | 3.11 mi | 29408-1605 | 8587-572 | 8587-572 | 31575 | 9460 | 9460 |
| 20K | 3.11 mi | 30206-798 | 8953-366 | 8953-366 | 32230 | 9951 | 9951 |
| Half(13.10 mi) | 0.67 mi | 30189+17 | 8964-11 | 8964-11 | 30379 | 9232 | 9232 |
| 25K | 2.43 mi | 29959+230 | 8943+21 | 8943+21 | 30136 | 9394 | 9394 |
| 30K | 3.11 mi | 29238+721 | 8807+136 | 8807+136 | 27763 | 8732 | 8732 |
| 35K | 3.11 mi | 28008+1230 | 8570+237 | 8570+237 | 24363 | 7882 | 7882 |
| 40K | 3.10 mi | 26906+1102 | 8343+227 | 8343+227 | 22509 | 7613 | 7613 |
| Finish(26.22 mi) | 1.37 mi | 26642+264 | 8304+39 | 8304+39 | 23977 | 8248 | 8248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31575
Females
9460
F18-39
9460
5K→10K
3.1 - 6.2 mi
Overall
29515
Females
8629
F18-39
8629
10K→15K
6.2 - 9.3 mi
Overall
31575
Females
9460
F18-39
9460
15K→20K
9.3 - 12.4 mi
Overall
32230
Females
9951
F18-39
9951
20K→Half
12.4 - 13.1 mi
Overall
30379
Females
9232
F18-39
9232
Half→25K
13.1 - 15.5 mi
Overall
30136
Females
9394
F18-39
9394
25K→30K
15.5 - 18.6 mi
Overall
27763
Females
8732
F18-39
8732
30K→35K
18.6 - 21.8 mi
Overall
24363
Females
7882
F18-39
7882
35K→40K
21.8 - 24.9 mi
Overall
22509
Females
7613
F18-39
7613
40K→Finish
24.9 - 26.2 mi
Overall
23977
Females
8248
F18-39
8248
Passing Analysis
No position changes recorded for this athlete.
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