Paul Pavey

Bib: 31963 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

15:13/mi

47:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

15:41/mi

1:35:56

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

15:34/mi

2:24:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

16:17/mi

3:14:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:40/mi

3:26:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:36/mi

4:08:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

19:42/mi

5:10:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

20:54/mi

6:14:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

22:21/mi

7:24:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

20:40/mi

7:52:33

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:26:0215:44 /mi⚡ faster

2nd Half

4:26:3120:19 /mi+29.4%

Positive split — 29.4% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	47:15	15:13	3.11 mi	47:15	15:13	-
10K	1:35:56	15:27	3.10 mi	48:41	15:41	+0:28
15K	2:24:16	15:29	3.11 mi	48:20	15:34	-0:07
20K	3:14:51	15:41	3.11 mi	50:35	16:17	+0:43
Half(13.10 mi)	3:26:02	15:44	0.67 mi	11:11	16:40	+0:23
25K	4:08:52	16:02	2.43 mi	42:50	17:36	+0:56
30K	5:10:03	16:38	3.11 mi	1:01:11	19:42	+2:06
35K	6:14:58	17:15	3.11 mi	1:04:55	20:54	+1:12
40K	7:24:22	17:53	3.10 mi	1:09:24	22:21	+1:27
Finish(26.22 mi)	7:52:33	18:03	1.37 mi	28:11	20:40	-1:41

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:13 /mi

Average Pace

18:02 /mi

Slowest Pace

22:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:14:51

41% of race

Time at Steady Pace

54:01

11% of race

Time at Slower Pace

3:43:41

47% of race

Average Pace: 18:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	59300	33460	33460	58144	33162	33162
10K	3.10 mi	59207+93	33456+4	33456+4	58985	33388	33388
15K	3.11 mi	59007+200	33404+52	33404+52	58144	33162	33162
20K	3.11 mi	58887+120	33373+31	33373+31	58199	33148	33148
Half(13.10 mi)	0.67 mi	58871+16	33364+9	33364+9	58149	33032	33032
25K	2.43 mi	58795+76	33339+25	33339+25	57842	33002	33002
30K	3.11 mi	58973-178	33390-51	33390-51	59144	33365	33365
35K	3.11 mi	59144-171	33426-36	33426-36	59355	33417	33417
40K	3.10 mi	59315-171	33463-37	33463-37	59556	33497	33497
Finish(26.22 mi)	1.37 mi	59356-41	33474-11	33474-11	59397	33431	33431

33431

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing