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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:03 | 10:39 | 3.11 mi | 33:03 | 10:39 | - | |
10K | 1:05:59 | 10:38 | 3.10 mi | 32:56 | 10:37 | -0:02 | |
15K | 1:39:37 | 10:42 | 3.11 mi | 33:38 | 10:50 | +0:13 | |
20K | 2:13:16 | 10:44 | 3.11 mi | 33:39 | 10:50 | 0:00 | |
Half(13.10 mi) | 2:20:45 | 10:45 | 0.67 mi | 7:29 | 11:10 | +0:20 | |
25K | 2:49:19 | 10:54 | 2.43 mi | 28:34 | 11:44 | +0:34 | |
30K | 3:25:45 | 11:03 | 3.11 mi | 36:26 | 11:44 | 0:00 | |
35K | 4:05:41 | 11:18 | 3.11 mi | 39:56 | 12:52 | +1:08 | |
40K | 4:45:53 | 11:31 | 3.10 mi | 40:12 | 12:57 | +0:05 | |
Finish(26.22 mi) | 5:01:01 | 11:30 | 1.37 mi | 15:08 | 11:06 | -1:51 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
11:29 /mi
Slowest Pace
12:57 /mi
Segments
Time at Faster Pace
1:05:59
22% of race
Time at Steady Pace
1:29:54
30% of race
Time at Slower Pace
2:25:08
48% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45126 | 16303 | 16303 | 40214 | 13646 | 13646 |
| 10K | 3.10 mi | 43514+1612 | 15358+945 | 15358+945 | 42203 | 14652 | 14652 |
| 15K | 3.11 mi | 42196+1318 | 14632+726 | 14632+726 | 40214 | 13646 | 13646 |
| 20K | 3.11 mi | 41598+598 | 14399+233 | 14399+233 | 40482 | 14065 | 14065 |
| Half(13.10 mi) | 0.67 mi | 41463+135 | 14355+44 | 14355+44 | 40238 | 14183 | 14183 |
| 25K | 2.43 mi | 41343+120 | 14419-64 | 14419-64 | 41594 | 15135 | 15135 |
| 30K | 3.11 mi | 40432+911 | 14134+285 | 14134+285 | 37400 | 13429 | 13429 |
| 35K | 3.11 mi | 40375+57 | 14338-204 | 14338-204 | 39994 | 15348 | 15348 |
| 40K | 3.10 mi | 40737-362 | 14700-362 | 14700-362 | 41997 | 16666 | 16666 |
| Finish(26.22 mi) | 1.37 mi | 40392+345 | 14556+144 | 14556+144 | 32469 | 12153 | 12153 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40214
Females
13646
F18-39
13646
5K→10K
3.1 - 6.2 mi
Overall
42203
Females
14652
F18-39
14652
10K→15K
6.2 - 9.3 mi
Overall
40214
Females
13646
F18-39
13646
15K→20K
9.3 - 12.4 mi
Overall
40482
Females
14065
F18-39
14065
20K→Half
12.4 - 13.1 mi
Overall
40238
Females
14183
F18-39
14183
Half→25K
13.1 - 15.5 mi
Overall
41594
Females
15135
F18-39
15135
25K→30K
15.5 - 18.6 mi
Overall
37400
Females
13429
F18-39
13429
30K→35K
18.6 - 21.8 mi
Overall
39994
Females
15348
F18-39
15348
35K→40K
21.8 - 24.9 mi
Overall
41997
Females
16666
F18-39
16666
40K→Finish
24.9 - 26.2 mi
Overall
32469
Females
12153
F18-39
12153
Passing Analysis
No position changes recorded for this athlete.
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